21.0 km | 02:37:43 | 07:29/km日期: 2017-10-12 17:30 - 卡路里: 1388 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 73% - PM2.5: 普通(41)
Pace: 07'21" / 06'41" / 06'38" / 06'21" / 06'46" / 07'31" / 06'37" / 07'17" / 07'37" / 08'31" / 11'51" / 07'18" / 08'58" / 06'52" / 06'53" / 08'44" / 07'56" / 06'25" / 06'39" / 07'34" / 06'55" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'59") | 1000 / 1000 |
| 2 | | 06'41" (+00'20") | 1000 / 2000 |
| 3 | | 06'37" (+00'16") | 1000 / 3000 |
| 4 | | 06'21" | 1000 / 4000 |
| 5 | | 06'46" (+00'25") | 1000 / 5000 |
| 6 | | 07'30" (+01'09") | 1000 / 6000 |
| 7 | | 06'36" (+00'15") | 1000 / 7000 |
| 8 | | 07'17" (+00'56") | 1000 / 8000 |
| 9 | | 07'36" (+01'15") | 1000 / 9000 |
| 10 | | 08'31" (+02'10") | 1000 / 10000 |
| 11 | | 11'50" (+05'29") | 1000 / 11000 |
| 12 | | 07'18" (+00'57") | 1000 / 12000 |
| 13 | | 08'58" (+02'37") | 1000 / 13000 |
| 14 | | 06'51" (+00'30") | 1000 / 14000 |
| 15 | | 06'53" (+00'32") | 1000 / 15000 |
| 16 | | 08'43" (+02'22") | 1000 / 16000 |
| 17 | | 07'56" (+01'35") | 1000 / 17000 |
| 18 | | 06'24" (+00'03") | 1000 / 18000 |
| 19 | | 06'39" (+00'18") | 1000 / 19000 |
| 20 | | 07'32" (+01'11") | 1000 / 20000 |
| 21 | | 06'56" (+00'35") | 1000 / 21000 |
| 22 | | 10'29" (+04'08") | 28 / 21028 |
10月累積里程 :
316.05 km 
母子鱷魚 Y拖三代39 累積 :
978.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'41" | 00:14'02" |
| 3 | 06'38" | 00:20'40" |
| 4 | 06'21" | 00:27'01" |
| 5 | 06'46" | 00:33'47" |
| 6 | 07'31" | 00:41'18" |
| 7 | 06'37" | 00:47'55" |
| 8 | 07'17" | 00:55'12" |
| 9 | 07'37" | 01:02'49" |
| 10 | 08'31" | 01:11'20" |
| 11 | 11'51" | 01:23'11" |
| 12 | 07'18" | 01:30'29" |
| 13 | 08'58" | 01:39'27" |
| 14 | 06'52" | 01:46'19" |
| 15 | 06'53" | 01:53'12" |
| 16 | 08'44" | 02:01'56" |
| 17 | 07'56" | 02:09'52" |
| 18 | 06'25" | 02:16'17" |
| 19 | 06'39" | 02:22'56" |
| 20 | 07'34" | 02:30'30" |
| 21 | 06'55" | 02:37'25" |
| 21.0 | 10'32" | 02:37'43" |
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