12.4 km | 01:28:40 | 07:07/km日期: 2017-10-09 17:34 - 卡路里: 759 Cal - 總步數: 14052 - 平均步頻: 158 - 平均步幅: 88 cm - 溫度: 31°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'54" / 06'44" / 06'48" / 06'54" / 07'06" / 07'01" / 07'02" / 07'07" / 06'51" / 07'07" / 07'00" / 08'02" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'10") | 1002 / 1002 | 160 / 90 |
| 2 | | 06'42" | 1004 / 2007 | 160 / 93 |
| 3 | | 06'47" (+00'05") | 1000 / 3007 | 158 / 92 |
| 4 | | 06'54" (+00'12") | 1009 / 4016 | 160 / 90 |
| 5 | | 07'02" (+00'20") | 1008 / 5025 | 161 / 87 |
| 6 | | 07'19" (+00'37") | 1003 / 6029 | 158 / 86 |
| 7 | | 07'09" (+00'27") | 1000 / 7029 | 163 / 85 |
| 8 | | 07'04" (+00'22") | 1006 / 8035 | 165 / 85 |
| 9 | | 07'16" (+00'34") | 1005 / 9040 | 161 / 85 |
| 10 | | 06'59" (+00'17") | 1007 / 10048 | 162 / 88 |
| 11 | | 06'57" (+00'15") | 1006 / 11055 | 164 / 87 |
| 12 | | 08'05" (+01'23") | 1007 / 12062 | 130 / 94 |
| 13 | | 06'50" (+00'08") | 441 / 12504 | 157 / 93 |
10月累積里程 :
99.79 km 
MIZUNO WAVE EMPEROR 累積 :
86.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'44" | 00:13'38" |
| 3 | 06'48" | 00:20'26" |
| 4 | 06'54" | 00:27'20" |
| 5 | 07'06" | 00:34'26" |
| 6 | 07'01" | 00:41'27" |
| 7 | 07'02" | 00:48'29" |
| 8 | 07'07" | 00:55'36" |
| 9 | 06'51" | 01:02'27" |
| 10 | 07'07" | 01:09'34" |
| 11 | 07'00" | 01:16'34" |
| 12 | 08'02" | 01:24'36" |
| 12.4 | 09'13" | 01:28'40" |
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