10.2 km | 01:10:04 | 06:52/km日期: 2017-10-14 06:39 - 總爬升: 130 m - 卡路里: 770 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(16)
Pace: 06'17" / 06'33" / 06'45" / 06'52" / 06'44" / 06'55" / 07'04" / 07'09" / 06'57" / 07'01" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'01") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 06'45" (+00'12") | 1000 / 3000 |
| 4 | | 06'51" (+00'18") | 1000 / 4000 |
| 5 | | 06'43" (+00'10") | 1000 / 5000 |
| 6 | | 06'54" (+00'21") | 1000 / 6000 |
| 7 | | 07'04" (+00'31") | 1000 / 7000 |
| 8 | | 07'09" (+00'36") | 1000 / 8000 |
| 9 | | 06'56" (+00'23") | 1000 / 9000 |
| 10 | | 07'01" (+00'28") | 1000 / 10000 |
| 11 | | 07'26" (+00'53") | 201 / 10201 |
10月累積里程 : 251.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'33" | 00:12'50" |
| 3 | 06'45" | 00:19'35" |
| 4 | 06'52" | 00:26'27" |
| 5 | 06'44" | 00:33'11" |
| 6 | 06'55" | 00:40'06" |
| 7 | 07'04" | 00:47'10" |
| 8 | 07'09" | 00:54'19" |
| 9 | 06'57" | 01:01'16" |
| 10 | 07'01" | 01:08'17" |
| 10.2 | 07'27" | 01:09'47" |
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