7.0 km | 00:52:40 | 07:30/km日期: 2017-10-10 05:50 - 卡路里: 672 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 07'13" / 06'56" / 07'01" / 07'55" / 08'20" / 10'34" / 06'57" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'17") | 1000 / 1000 |
2 | | 06'55" | 1000 / 2000 |
3 | | 07'01" (+00'06") | 1000 / 3000 |
4 | | 07'54" (+00'59") | 1000 / 4000 |
5 | | 07'40" (+00'45") | 1000 / 5000 |
6 | | 08'46" (+01'51") | 1000 / 6000 |
7 | | 06'56" (+00'01") | 1000 / 7000 |
8 | | 11'38" (+04'43") | 16 / 7016 |
10月累積里程 : 89.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'56" | 00:14'09" |
3 | 07'01" | 00:21'10" |
4 | 07'55" | 00:29'05" |
5 | 08'20" | 00:37'25" |
6 | 10'34" | 00:47'59" |
7 | 06'57" | 00:54'56" |
7.0 | 11'47" | 00:55'08" |