14.1 km | 01:45:23 | 07:28/km日期: 2017-10-11 19:42 - 總爬升: 218 m - 卡路里: 1116 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(34)
Pace: 06'50" / 06'08" / 05'52" / 05'55" / 05'01" / 15'02" / 06'01" / 16'02" / 05'40" / 05'17" / 08'34" / 05'33" / 07'26" / 05'33" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'48") | 1000 / 1000 |
| 2 | | 06'07" (+01'06") | 1000 / 2000 |
| 3 | | 05'51" (+00'50") | 1000 / 3000 |
| 4 | | 05'54" (+00'53") | 1000 / 4000 |
| 5 | | 05'01" | 1000 / 5000 |
| 6 | | 15'01" (+10'00") | 1000 / 6000 |
| 7 | | 06'01" (+01'00") | 1000 / 7000 |
| 8 | | 16'01" (+11'00") | 1000 / 8000 |
| 9 | | 05'40" (+00'39") | 1000 / 9000 |
| 10 | | 05'16" (+00'15") | 1000 / 10000 |
| 11 | | 08'33" (+03'32") | 1000 / 11000 |
| 12 | | 05'32" (+00'31") | 1000 / 12000 |
| 13 | | 07'25" (+02'24") | 1000 / 13000 |
| 14 | | 05'32" (+00'31") | 1000 / 14000 |
| 15 | | 05'19" (+00'18") | 95 / 14095 |
10月累積里程 : 238.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'08" | 00:12'58" |
| 3 | 05'52" | 00:18'50" |
| 4 | 05'55" | 00:24'45" |
| 5 | 05'01" | 00:29'46" |
| 6 | 15'02" | 00:44'48" |
| 7 | 06'01" | 00:50'49" |
| 8 | 16'02" | 01:06'51" |
| 9 | 05'40" | 01:12'31" |
| 10 | 05'17" | 01:17'48" |
| 11 | 08'34" | 01:26'22" |
| 12 | 05'33" | 01:31'55" |
| 13 | 07'26" | 01:39'21" |
| 14 | 05'33" | 01:44'54" |
| 14.1 | 05'14" | 01:45'24" |
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