10.5 km | 00:55:12 | 05:14/km日期: 2013-12-08 16:47 - 卡路里: 740 Cal - 溫度: 17°C - 濕度: 87%
Pace: 05'26" / 05'21" / 05'19" / 05'22" / 05'01" / 05'00" / 05'03" / 05'16" / 05'19" / 05'10" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'25") | 1008 / 1008 |
| 2 | | 05'20" (+00'20") | 996 / 2005 |
| 3 | | 05'20" (+00'20") | 1001 / 3007 |
| 4 | | 05'20" (+00'20") | 998 / 4005 |
| 5 | | 05'01" (+00'01") | 998 / 5004 |
| 6 | | 05'00" | 1009 / 6014 |
| 7 | | 05'03" (+00'03") | 1008 / 7022 |
| 8 | | 05'15" (+00'15") | 1008 / 8030 |
| 9 | | 05'19" (+00'19") | 1002 / 9033 |
| 10 | | 05'10" (+00'10") | 1001 / 10034 |
12月累積里程 : 600.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'21" | 00:10'47" |
| 3 | 05'19" | 00:16'06" |
| 4 | 05'22" | 00:21'28" |
| 5 | 05'01" | 00:26'29" |
| 6 | 05'00" | 00:31'29" |
| 7 | 05'03" | 00:36'32" |
| 8 | 05'16" | 00:41'48" |
| 9 | 05'19" | 00:47'07" |
| 10 | 05'10" | 00:52'17" |
| 10.5 | 05'24" | 00:55'12" |
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