10.2 km | 00:56:38 | 05:34/km日期: 2017-10-01 05:55 - 地點: 木柵河堤 - 天氣: 晴天 - 卡路里: 557 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'06" / 06'13" / 06'01" / 05'48" / 05'35" / 05'28" / 05'21" / 05'10" / 05'09" / 04'56" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'11") | 1000 / 1000 |
| 2 | | 06'11" (+01'17") | 1005 / 2005 |
| 3 | | 06'00" (+01'06") | 1000 / 3005 |
| 4 | | 05'49" (+00'55") | 996 / 4002 |
| 5 | | 05'35" (+00'41") | 1014 / 5016 |
| 6 | | 05'25" (+00'31") | 991 / 6008 |
| 7 | | 05'22" (+00'28") | 1012 / 7020 |
| 8 | | 05'10" (+00'16") | 997 / 8018 |
| 9 | | 05'07" (+00'13") | 1006 / 9025 |
| 10 | | 04'54" | 1000 / 10026 |
| 11 | | 05'30" (+00'36") | 139 / 10165 |
10月累積里程 :
35.60 km 
美津濃 M990 累積 :
601.8 kmAndroid - samsung SM-J700F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'13" | 00:12'19" |
| 3 | 06'01" | 00:18'20" |
| 4 | 05'48" | 00:24'08" |
| 5 | 05'35" | 00:29'43" |
| 6 | 05'28" | 00:35'11" |
| 7 | 05'21" | 00:40'32" |
| 8 | 05'10" | 00:45'42" |
| 9 | 05'09" | 00:50'51" |
| 10 | 04'56" | 00:55'47" |
| 10.2 | 05'39" | 00:56'38" |
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