20.1 km | 01:59:39 | 05:56/km日期: 2017-10-10 06:15 - 總爬升: 502 m - 卡路里: 1180 Cal - 總步數: 20838 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'45" / 06'30" / 06'25" / 06'08" / 06'41" / 05'09" / 04'58" / 04'54" / 05'03" / 05'56" / 05'50" / 05'54" / 07'29" / 06'41" / 06'38" / 05'50" / 06'13" / 04'50" / 05'05" / 05'01" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'58") | 1002 / 1002 | 175 / 84 |
| 2 | | 06'28" (+01'43") | 1003 / 2006 | 181 / 85 |
| 3 | | 06'22" (+01'37") | 1005 / 3011 | 181 / 86 |
| 4 | | 06'07" (+01'22") | 1000 / 4012 | 181 / 89 |
| 5 | | 06'41" (+01'56") | 1006 / 5018 | 154 / 96 |
| 6 | | 05'06" (+00'21") | 1006 / 6025 | 180 / 108 |
| 7 | | 04'54" (+00'09") | 1001 / 7026 | 180 / 112 |
| 8 | | 04'53" (+00'08") | 1002 / 8028 | 180 / 113 |
| 9 | | 05'06" (+00'21") | 1003 / 9031 | 179 / 109 |
| 10 | | 05'56" (+01'11") | 1004 / 10036 | 175 / 95 |
| 11 | | 05'49" (+01'04") | 1007 / 11043 | 178 / 96 |
| 12 | | 05'53" (+01'08") | 1001 / 12044 | 180 / 93 |
| 13 | | 07'28" (+02'43") | 1002 / 13046 | 142 / 93 |
| 14 | | 06'39" (+01'54") | 1006 / 14053 | 178 / 84 |
| 15 | | 06'36" (+01'51") | 1003 / 15056 | 179 / 84 |
| 16 | | 06'03" (+01'18") | 1002 / 16059 | 174 / 94 |
| 17 | | 06'05" (+01'20") | 1003 / 17062 | 162 / 100 |
| 18 | | 04'45" | 1004 / 18067 | 184 / 113 |
| 19 | | 05'06" (+00'21") | 1003 / 19071 | 178 / 109 |
| 20 | | 05'26" (+00'41") | 1008 / 20080 | 169 / 108 |
| 21 | | 05'47" (+01'02") | 152 / 20232 | 151 / 113 |
10月累積里程 :
246.66 km 
Y拖 2代(綠) 累積 :
1071.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'30" | 00:13'15" |
| 3 | 06'25" | 00:19'40" |
| 4 | 06'08" | 00:25'48" |
| 5 | 06'41" | 00:32'29" |
| 6 | 05'09" | 00:37'38" |
| 7 | 04'58" | 00:42'36" |
| 8 | 04'54" | 00:47'30" |
| 9 | 05'03" | 00:52'33" |
| 10 | 05'56" | 00:58'29" |
| 11 | 05'50" | 01:04'19" |
| 12 | 05'54" | 01:10'13" |
| 13 | 07'29" | 01:17'42" |
| 14 | 06'41" | 01:24'23" |
| 15 | 06'38" | 01:31'01" |
| 16 | 05'50" | 01:36'51" |
| 17 | 06'13" | 01:43'04" |
| 18 | 04'50" | 01:47'54" |
| 19 | 05'05" | 01:52'59" |
| 20 | 05'01" | 01:58'00" |
| 20.2 | 10'49" | 01:59'39" |
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