10.1 km | 01:13:23 | 07:17/km日期: 2017-10-09 07:38 - 天氣: 太陽高高掛 - 卡路里: 407 Cal - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 07'25" / 07'24" / 07'32" / 07'18" / 07'12" / 07'12" / 07'17" / 07'13" / 07'04" / 07'16" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'13") | 992 / 992 |
| 2 | | 07'26" (+00'18") | 1000 / 1993 |
| 3 | | 07'26" (+00'18") | 1004 / 2997 |
| 4 | | 07'18" (+00'10") | 1001 / 3999 |
| 5 | | 07'16" (+00'08") | 1003 / 5002 |
| 6 | | 07'13" (+00'05") | 1013 / 6016 |
| 7 | | 07'12" (+00'04") | 994 / 7010 |
| 8 | | 07'11" (+00'03") | 1003 / 8014 |
| 9 | | 07'08" | 1006 / 9020 |
| 10 | | 07'16" (+00'08") | 998 / 10019 |
| 11 | | 06'08" | 62 / 10081 |
10月累積里程 :
55.34 km 
mizuno WAVE CREATION 18 累積 :
986.5 kmAndroid - samsung SM-G9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'24" | 00:14'49" |
| 3 | 07'32" | 00:22'21" |
| 4 | 07'18" | 00:29'39" |
| 5 | 07'12" | 00:36'51" |
| 6 | 07'12" | 00:44'03" |
| 7 | 07'17" | 00:51'20" |
| 8 | 07'13" | 00:58'33" |
| 9 | 07'04" | 01:05'37" |
| 10 | 07'16" | 01:12'53" |
| 10.1 | 08'19" | 01:13'23" |
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