8.6 km | 00:43:34 | 05:05/km日期: 2017-10-07 18:45 - 卡路里: 592 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 99% - PM2.5: 良好(34)
Pace: 04'41" / 05'29" / 05'29" / 05'24" / 04'37" / 04'47" / 05'20" / 05'02" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'03") | 1000 / 1000 |
2 | | 05'29" (+00'52") | 1000 / 2000 |
3 | | 05'28" (+00'51") | 1000 / 3000 |
4 | | 05'23" (+00'46") | 1000 / 4000 |
5 | | 04'37" | 1000 / 5000 |
6 | | 04'46" (+00'09") | 1000 / 6000 |
7 | | 05'20" (+00'43") | 1000 / 7000 |
8 | | 05'01" (+00'24") | 1000 / 8000 |
9 | | 04'55" (+00'18") | 563 / 8563 |
10月累積里程 : 80.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 05'29" | 00:10'10" |
3 | 05'29" | 00:15'39" |
4 | 05'24" | 00:21'03" |
5 | 04'37" | 00:25'40" |
6 | 04'47" | 00:30'27" |
7 | 05'20" | 00:35'47" |
8 | 05'02" | 00:40'49" |
8.6 | 04'54" | 00:43'35" |