13.0 km | 01:30:52 | 06:59/km日期: 2017-10-12 06:25 - 卡路里: 959 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(27)
Pace: 07'44" / 07'09" / 07'11" / 07'01" / 06'35" / 06'49" / 07'01" / 07'02" / 06'57" / 06'46" / 07'04" / 06'49" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'10") | 1000 / 1000 |
| 2 | | 07'08" (+00'34") | 1000 / 2000 |
| 3 | | 07'11" (+00'37") | 1000 / 3000 |
| 4 | | 07'01" (+00'27") | 1000 / 4000 |
| 5 | | 06'34" | 1000 / 5000 |
| 6 | | 06'48" (+00'14") | 1000 / 6000 |
| 7 | | 07'01" (+00'27") | 1000 / 7000 |
| 8 | | 07'01" (+00'27") | 1000 / 8000 |
| 9 | | 06'57" (+00'23") | 1000 / 9000 |
| 10 | | 06'45" (+00'11") | 1000 / 10000 |
| 11 | | 07'03" (+00'29") | 1000 / 11000 |
| 12 | | 06'49" (+00'15") | 1000 / 12000 |
| 13 | | 06'46" (+00'12") | 995 / 12995 |
10月累積里程 : 428.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'09" | 00:14'53" |
| 3 | 07'11" | 00:22'04" |
| 4 | 07'01" | 00:29'05" |
| 5 | 06'35" | 00:35'40" |
| 6 | 06'49" | 00:42'29" |
| 7 | 07'01" | 00:49'30" |
| 8 | 07'02" | 00:56'32" |
| 9 | 06'57" | 01:03'29" |
| 10 | 06'46" | 01:10'15" |
| 11 | 07'04" | 01:17'19" |
| 12 | 06'49" | 01:24'08" |
| 13.0 | 06'46" | 01:30'53" |
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