10.0 km | 00:52:51 | 05:15/km日期: 2017-10-11 18:08 - 總爬升: 110 m - 地點: ＴＫＯ主埸 - 卡路里: 522 Cal - 總步數: 9950 - 平均步頻: 188 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 72%
Pace: 06'10" / 05'42" / 05'20" / 05'08" / 05'00" / 04'57" / 05'03" / 05'03" / 05'04" / 05'10" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'13") | 1004 / 1004 | 182 / 89 |
| 2 | | 05'39" (+00'44") | 1008 / 2012 | 185 / 95 |
| 3 | | 05'19" (+00'24") | 1001 / 3013 | 188 / 99 |
| 4 | | 05'08" (+00'13") | 1008 / 4022 | 190 / 102 |
| 5 | | 04'57" (+00'02") | 1008 / 5031 | 190 / 105 |
| 6 | | 04'55" | 1004 / 6036 | 190 / 106 |
| 7 | | 05'00" (+00'05") | 1009 / 7045 | 189 / 105 |
| 8 | | 05'00" (+00'05") | 1012 / 8058 | 188 / 105 |
| 9 | | 05'01" (+00'06") | 1006 / 9064 | 189 / 105 |
| 10 | | 05'06" (+00'11") | 1001 / 10066 | 189 / 103 |
10月累積里程 :
332.02 km 
acsic gel-strike 3 累積 :
1444.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'42" | 00:11'52" |
| 3 | 05'20" | 00:17'12" |
| 4 | 05'08" | 00:22'20" |
| 5 | 05'00" | 00:27'20" |
| 6 | 04'57" | 00:32'17" |
| 7 | 05'03" | 00:37'20" |
| 8 | 05'03" | 00:42'23" |
| 9 | 05'04" | 00:47'27" |
| 10 | 05'10" | 00:52'37" |
| 10.0 | 05'30" | 00:52'51" |
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