16.1 km | 01:17:21 | 04:48/km日期: 2017-10-07 14:28 - 總爬升: 154 m - 卡路里: 942 Cal - 溫度: 33°C - 濕度: 69% - PM2.5: 普通(49)
Pace: 04'33" / 04'36" / 04'33" / 04'47" / 04'42" / 04'42" / 04'11" / 04'02" / 04'04" / 04'37" / 04'32" / 04'39" / 04'43" / 05'00" / 04'31" / 04'55" / 38'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'34") | 1068 / 1068 |
2 | | 04'34" (+00'36") | 1134 / 2202 |
3 | | 04'38" (+00'40") | 1008 / 3211 |
4 | | 04'44" (+00'46") | 996 / 4207 |
5 | | 04'41" (+00'43") | 1010 / 5217 |
6 | | 04'26" (+00'28") | 1143 / 6361 |
7 | | 04'10" (+00'12") | 1122 / 7483 |
8 | | 03'58" | 1100 / 8584 |
9 | | 04'30" (+00'32") | 1005 / 9590 |
10 | | 04'32" (+00'34") | 1032 / 10622 |
11 | | 04'38" (+00'40") | 992 / 11615 |
12 | | 04'39" (+00'41") | 1022 / 12637 |
13 | | 04'51" (+00'53") | 1006 / 13643 |
14 | | 04'46" (+00'48") | 1117 / 14761 |
15 | | 04'42" (+00'44") | 1058 / 15819 |
16 | | 04'45" (+00'47") | 1016 / 16835 |
10月累積里程 :
370.77 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'36" | 00:09'09" |
3 | 04'33" | 00:13'42" |
4 | 04'47" | 00:18'29" |
5 | 04'42" | 00:23'11" |
6 | 04'42" | 00:27'53" |
7 | 04'11" | 00:32'04" |
8 | 04'02" | 00:36'06" |
9 | 04'04" | 00:40'10" |
10 | 04'37" | 00:44'47" |
11 | 04'32" | 00:49'19" |
12 | 04'39" | 00:53'58" |
13 | 04'43" | 00:58'41" |
14 | 05'00" | 01:03'41" |
15 | 04'31" | 01:08'12" |
16 | 04'55" | 01:13'07" |
16.1 | 38'29" | 01:17'21" |