14.2 km | 01:12:23 | 05:06/km日期: 2017-10-11 14:29 - 總爬升: 164 m - 卡路里: 828 Cal - 溫度: 34°C - 濕度: 69% - PM2.5: 良好(19)
Pace: 04'57" / 04'57" / 04'59" / 05'19" / 04'45" / 04'29" / 04'12" / 05'06" / 04'58" / 05'06" / 04'41" / 04'32" / 05'28" / 05'12" / 23'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'57") | 1040 / 1040 |
2 | | 04'58" (+01'02") | 1008 / 2049 |
3 | | 05'03" (+01'07") | 1027 / 3076 |
4 | | 05'14" (+01'18") | 1003 / 4079 |
5 | | 04'48" (+00'52") | 1123 / 5203 |
6 | | 03'56" | 1158 / 6361 |
7 | | 04'52" (+00'56") | 1013 / 7375 |
8 | | 05'16" (+01'20") | 996 / 8372 |
9 | | 04'52" (+00'56") | 1055 / 9427 |
10 | | 05'13" (+01'17") | 1001 / 10429 |
11 | | 04'25" (+00'29") | 1065 / 11494 |
12 | | 04'45" (+00'49") | 1066 / 12561 |
13 | | 05'28" (+01'32") | 1002 / 13563 |
14 | | 05'05" (+01'09") | 1003 / 14566 |
10月累積里程 :
370.77 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'57" | 00:09'54" |
3 | 04'59" | 00:14'53" |
4 | 05'19" | 00:20'12" |
5 | 04'45" | 00:24'57" |
6 | 04'29" | 00:29'26" |
7 | 04'12" | 00:33'38" |
8 | 05'06" | 00:38'44" |
9 | 04'58" | 00:43'42" |
10 | 05'06" | 00:48'48" |
11 | 04'41" | 00:53'29" |
12 | 04'32" | 00:58'01" |
13 | 05'28" | 01:03'29" |
14 | 05'12" | 01:08'41" |
14.2 | 23'07" | 01:12'23" |