21.2 km | 02:21:47 | 06:41/km日期: 2017-10-10 06:14 - 總爬升: 210 m - 地點: 鳳山寺139 - 天氣: 熱 - 卡路里: 1049 Cal - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(30)
Pace: 05'53" / 05'58" / 07'57" / 05'34" / 06'13" / 06'35" / 06'13" / 07'28" / 06'50" / 09'05" / 06'53" / 06'26" / 06'17" / 06'39" / 06'41" / 06'46" / 06'22" / 06'31" / 05'59" / 07'04" / 06'25" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'16") | 992 / 992 |
| 2 | | 06'00" (+00'27") | 1009 / 2001 |
| 3 | | 07'51" (+02'18") | 1010 / 3012 |
| 4 | | 05'33" | 1002 / 4014 |
| 5 | | 06'16" (+00'43") | 1008 / 5022 |
| 6 | | 06'32" (+00'59") | 1002 / 6025 |
| 7 | | 06'13" (+00'40") | 996 / 7021 |
| 8 | | 07'25" (+01'52") | 1008 / 8030 |
| 9 | | 06'52" (+01'19") | 1005 / 9036 |
| 10 | | 09'06" (+03'33") | 993 / 10029 |
| 11 | | 06'56" (+01'23") | 999 / 11029 |
| 12 | | 06'20" (+00'47") | 1010 / 12039 |
| 13 | | 06'21" (+00'48") | 1007 / 13047 |
| 14 | | 06'34" (+01'01") | 1010 / 14057 |
| 15 | | 06'39" (+01'06") | 1000 / 15058 |
| 16 | | 06'51" (+01'18") | 1009 / 16067 |
| 17 | | 06'19" (+00'46") | 997 / 17064 |
| 18 | | 06'27" (+00'54") | 1012 / 18077 |
| 19 | | 06'02" (+00'29") | 1004 / 19081 |
| 20 | | 07'03" (+01'30") | 1005 / 20087 |
| 21 | | 06'25" (+00'52") | 999 / 21086 |
| 22 | | 07'25" (+01'52") | 197 / 21284 |
今天才10號而已、就跑第四場半馬、我是不是跑到走火入魔了……
10月累積里程 : 203.11 km
Android - samsung SM-A810YZ 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'58" | 00:11'51" |
| 3 | 07'57" | 00:19'48" |
| 4 | 05'34" | 00:25'22" |
| 5 | 06'13" | 00:31'35" |
| 6 | 06'35" | 00:38'10" |
| 7 | 06'13" | 00:44'23" |
| 8 | 07'28" | 00:51'51" |
| 9 | 06'50" | 00:58'41" |
| 10 | 09'05" | 01:07'46" |
| 11 | 06'53" | 01:14'39" |
| 12 | 06'26" | 01:21'05" |
| 13 | 06'17" | 01:27'22" |
| 14 | 06'39" | 01:34'01" |
| 15 | 06'41" | 01:40'42" |
| 16 | 06'46" | 01:47'28" |
| 17 | 06'22" | 01:53'50" |
| 18 | 06'31" | 02:00'21" |
| 19 | 05'59" | 02:06'20" |
| 20 | 07'04" | 02:13'24" |
| 21 | 06'25" | 02:19'49" |
| 21.2 | 09'50" | 02:21'47" |
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