10.1 km | 00:53:02 | 05:13/km日期: 2017-10-10 10:37 - 卡路里: 520 Cal - 總步數: 9328 - 平均步頻: 175 - 平均步幅: 108 cm - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(5)
Pace: 05'29" / 05'21" / 05'21" / 05'25" / 05'00" / 05'01" / 05'06" / 05'03" / 05'20" / 05'09" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'28") | 1003 / 1003 | 169 / 107 |
| 2 | | 05'18" (+00'19") | 1006 / 2010 | 173 / 108 |
| 3 | | 05'20" (+00'21") | 1001 / 3012 | 175 / 106 |
| 4 | | 05'23" (+00'24") | 1003 / 4015 | 177 / 104 |
| 5 | | 04'59" | 1000 / 5015 | 176 / 113 |
| 6 | | 05'00" (+00'01") | 1001 / 6017 | 177 / 112 |
| 7 | | 05'05" (+00'06") | 1002 / 7020 | 176 / 111 |
| 8 | | 05'05" (+00'06") | 1002 / 8023 | 177 / 110 |
| 9 | | 05'16" (+00'17") | 1001 / 9024 | 177 / 106 |
| 10 | | 05'11" (+00'12") | 1002 / 10027 | 177 / 108 |
| 11 | | 05'17" (+00'18") | 138 / 10166 | 174 / 108 |
10月累積里程 : 475.64 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'21" | 00:10'50" |
| 3 | 05'21" | 00:16'11" |
| 4 | 05'25" | 00:21'36" |
| 5 | 05'00" | 00:26'36" |
| 6 | 05'01" | 00:31'37" |
| 7 | 05'06" | 00:36'43" |
| 8 | 05'03" | 00:41'46" |
| 9 | 05'20" | 00:47'06" |
| 10 | 05'09" | 00:52'15" |
| 10.1 | 05'39" | 00:53'02" |
展開計圈分析
留言 
