15.5 km | 02:21:06 | 09:07/km日期: 2017-10-08 14:24 - 總爬升: 125 m - 平均心率: 138 - 卡路里: 818 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 07'41" / 08'48" / 10'32" / 09'49" / 10'16" / 10'10" / 08'30" / 11'53" / 09'52" / 08'50" / 09'10" / 09'54" / 07'08" / 07'50" / 07'47" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'12") | 1000 / 1000 |
| 2 | | 08'47" (+02'19") | 1000 / 2000 |
| 3 | | 10'32" (+04'04") | 1000 / 3000 |
| 4 | | 09'48" (+03'20") | 1000 / 4000 |
| 5 | | 10'16" (+03'48") | 1000 / 5000 |
| 6 | | 06'28" | 39 / 5039 |
| 7 | | 10'03" (+03'35") | 1000 / 6039 |
| 8 | | 08'37" (+02'09") | 1000 / 7039 |
| 9 | | 12'02" (+05'34") | 1000 / 8039 |
| 10 | | 09'35" (+03'07") | 1000 / 9039 |
| 11 | | 09'03" (+02'35") | 1000 / 10039 |
| 12 | | 09'00" (+02'32") | 1000 / 11039 |
| 13 | | 09'51" (+03'23") | 1000 / 12039 |
| 14 | | 07'14" (+00'46") | 1000 / 13039 |
| 15 | | 07'44" (+01'16") | 1000 / 14039 |
| 16 | | 07'50" (+01'22") | 1000 / 15039 |
| 17 | | 06'15" | 430 / 15469 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 88.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 08'48" | 00:16'29" |
| 3 | 10'32" | 00:27'01" |
| 4 | 09'49" | 00:36'50" |
| 5 | 10'16" | 00:47'06" |
| 6 | 10'10" | 00:57'16" |
| 7 | 08'30" | 01:05'46" |
| 8 | 11'53" | 01:17'39" |
| 9 | 09'52" | 01:27'31" |
| 10 | 08'50" | 01:36'21" |
| 11 | 09'10" | 01:45'31" |
| 12 | 09'54" | 01:55'25" |
| 13 | 07'08" | 02:02'33" |
| 14 | 07'50" | 02:10'23" |
| 15 | 07'47" | 02:18'10" |
| 15.5 | 06'16" | 02:21'07" |
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