21.1 km | 01:53:10 | 05:21/km日期: 2017-10-08 06:17 - 總爬升: 314 m - 天氣: 陰天 - 卡路里: 1114 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 79% - PM2.5: 普通(37)
Pace: 05'47" / 06'48" / 05'18" / 05'12" / 05'16" / 05'08" / 05'19" / 05'09" / 06'52" / 05'10" / 05'17" / 05'17" / 05'09" / 05'18" / 08'39" / 05'30" / 05'27" / 05'28" / 05'28" / 05'39" / 05'38" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'39") | 1000 / 1000 |
| 2 | | 05'22" (+00'15") | 1000 / 2000 |
| 3 | | 05'18" (+00'11") | 1000 / 3000 |
| 4 | | 05'11" (+00'04") | 1000 / 4000 |
| 5 | | 05'16" (+00'09") | 1000 / 5000 |
| 6 | | 05'07" | 1000 / 6000 |
| 7 | | 05'18" (+00'11") | 1000 / 7000 |
| 8 | | 05'09" (+00'02") | 1000 / 8000 |
| 9 | | 05'13" (+00'06") | 1000 / 9000 |
| 10 | | 05'09" (+00'02") | 1000 / 10000 |
| 11 | | 05'16" (+00'09") | 1000 / 11000 |
| 12 | | 05'16" (+00'09") | 1000 / 12000 |
| 13 | | 05'09" (+00'02") | 1000 / 13000 |
| 14 | | 05'18" (+00'11") | 1000 / 14000 |
| 15 | | 05'30" (+00'23") | 1000 / 15000 |
| 16 | | 05'29" (+00'22") | 1000 / 16000 |
| 17 | | 05'27" (+00'20") | 1000 / 17000 |
| 18 | | 05'28" (+00'21") | 1000 / 18000 |
| 19 | | 05'27" (+00'20") | 1000 / 19000 |
| 20 | | 05'39" (+00'32") | 1000 / 20000 |
| 21 | | 05'38" (+00'31") | 1000 / 21000 |
| 22 | | 05'34" (+00'27") | 102 / 21102 |
10月累積里程 :
228.80 km 
ASICS SKYSENSOR JAPAN 累積 :
1520.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'48" | 00:12'35" |
| 3 | 05'18" | 00:17'53" |
| 4 | 05'12" | 00:23'05" |
| 5 | 05'16" | 00:28'21" |
| 6 | 05'08" | 00:33'29" |
| 7 | 05'19" | 00:38'48" |
| 8 | 05'09" | 00:43'57" |
| 9 | 06'52" | 00:50'49" |
| 10 | 05'10" | 00:55'59" |
| 11 | 05'17" | 01:01'16" |
| 12 | 05'17" | 01:06'33" |
| 13 | 05'09" | 01:11'42" |
| 14 | 05'18" | 01:17'00" |
| 15 | 08'39" | 01:25'39" |
| 16 | 05'30" | 01:31'09" |
| 17 | 05'27" | 01:36'36" |
| 18 | 05'28" | 01:42'04" |
| 19 | 05'28" | 01:47'32" |
| 20 | 05'39" | 01:53'11" |
| 21 | 05'38" | 01:58'49" |
| 21.1 | 05'32" | 01:59'23" |
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