10.1 km | 01:03:34 | 06:17/km日期: 2017-10-03 17:11 - 卡路里: 583 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 99% - PM2.5: 普通(44)
Pace: 06'11" / 05'52" / 06'02" / 06'00" / 05'52" / 06'20" / 06'42" / 06'50" / 06'56" / 06'15" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'20") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 06'02" (+00'11") | 1000 / 3000 |
| 4 | | 05'59" (+00'08") | 1000 / 4000 |
| 5 | | 05'52" (+00'01") | 1000 / 5000 |
| 6 | | 06'19" (+00'28") | 1000 / 6000 |
| 7 | | 06'41" (+00'50") | 1000 / 7000 |
| 8 | | 06'50" (+00'59") | 1000 / 8000 |
| 9 | | 06'55" (+01'04") | 1000 / 9000 |
| 10 | | 06'15" (+00'24") | 1000 / 10000 |
| 11 | | 05'36" | 100 / 10100 |
10月累積里程 :
85.46 km 
mizuno wave sayonara 4 累積 :
716.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'52" | 00:12'03" |
| 3 | 06'02" | 00:18'05" |
| 4 | 06'00" | 00:24'05" |
| 5 | 05'52" | 00:29'57" |
| 6 | 06'20" | 00:36'17" |
| 7 | 06'42" | 00:42'59" |
| 8 | 06'50" | 00:49'49" |
| 9 | 06'56" | 00:56'45" |
| 10 | 06'15" | 01:03'00" |
| 10.1 | 05'37" | 01:03'34" |
展開計圈分析
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