5.1 km | 00:26:20 | 05:11/km日期: 2017-10-10 17:54 - 卡路里: 264 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 99% - PM2.5: 良好(29)
Pace: 05'21" / 05'13" / 05'19" / 05'06" / 05'06" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'17") | 400 / 400 |
| 2 | | 05'18" (+00'22") | 400 / 800 |
| 3 | | 05'19" (+00'23") | 400 / 1200 |
| 4 | | 05'18" (+00'22") | 400 / 1600 |
| 5 | | 05'16" (+00'20") | 400 / 2000 |
| 6 | | 05'14" (+00'18") | 400 / 2400 |
| 7 | | 05'15" (+00'19") | 400 / 2800 |
| 8 | | 05'13" (+00'17") | 400 / 3199 |
| 9 | | 05'09" (+00'13") | 400 / 3599 |
| 10 | | 05'10" (+00'14") | 400 / 3999 |
| 11 | | 05'04" (+00'08") | 400 / 4399 |
| 12 | | 04'56" | 400 / 4800 |
| 13 | | 04'57" (+00'01") | 270 / 5070 |
10月累積里程 : 303.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'13" | 00:10'34" |
| 3 | 05'19" | 00:15'53" |
| 4 | 05'06" | 00:20'59" |
| 5 | 05'06" | 00:26'05" |
| 5.1 | 03'33" | 00:26'20" |
展開計圈分析
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