37.5 km | 04:30:33 | 07:12/km日期: 2017-10-09 06:08 - 總爬升: 1076 m - 地點: 霧台神山 - 平均心率: 142 - 卡路里: 2322 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 07'35" / 09'59" / 07'12" / 07'12" / 07'00" / 14'18" / 05'40" / 04'47" / 04'33" / 04'53" / 04'46" / 05'43" / 08'19" / 08'35" / 07'45" / 08'54" / 48'42" / 12'07" / 24'48" / 06'04" / 11'33" / 05'22" / 05'07" / 05'21" / 05'14" / 05'20" / 08'26" / 05'34" / 08'40" / 11'05" / 10'59" / 05'57" / 05'51" / 05'42" / 05'33" / 13'35" / 18'24" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+03'02") | 1000 / 1000 |
2 | | 08'17" (+03'44") | 1000 / 2000 |
3 | | 07'11" (+02'38") | 1000 / 3000 |
4 | | 07'11" (+02'38") | 1000 / 4000 |
5 | | 07'00" (+02'27") | 1000 / 5000 |
6 | | 08'32" (+03'59") | 1000 / 6000 |
7 | | 05'40" (+01'07") | 1000 / 7000 |
8 | | 04'46" (+00'13") | 1000 / 8000 |
9 | | 04'33" | 1000 / 9000 |
10 | | 04'52" (+00'19") | 1000 / 10000 |
11 | | 04'46" (+00'13") | 1000 / 11000 |
12 | | 05'43" (+01'10") | 1000 / 12000 |
13 | | 08'18" (+03'45") | 1000 / 13000 |
14 | | 08'35" (+04'02") | 1000 / 14000 |
15 | | 07'45" (+03'12") | 1000 / 15000 |
16 | | 08'53" (+04'20") | 1000 / 16000 |
17 | | 08'51" (+04'18") | 1000 / 17000 |
18 | | 12'06" (+07'33") | 1000 / 18000 |
19 | | 16'33" (+12'00") | 1000 / 19000 |
20 | | 06'04" (+01'31") | 1000 / 20000 |
21 | | 05'52" (+01'19") | 1000 / 21000 |
22 | | 05'22" (+00'49") | 1000 / 22000 |
23 | | 05'06" (+00'33") | 1000 / 23000 |
24 | | 05'21" (+00'48") | 1000 / 24000 |
25 | | 05'14" (+00'41") | 1000 / 25000 |
26 | | 05'19" (+00'46") | 1000 / 26000 |
27 | | 08'25" (+03'52") | 1000 / 27000 |
28 | | 05'33" (+01'00") | 1000 / 28000 |
29 | | 08'40" (+04'07") | 1000 / 29000 |
30 | | 11'05" (+06'32") | 1000 / 30000 |
31 | | 10'58" (+06'25") | 1000 / 31000 |
32 | | 05'57" (+01'24") | 1000 / 32000 |
33 | | 05'50" (+01'17") | 1000 / 33000 |
34 | | 05'41" (+01'08") | 1000 / 34000 |
35 | | 05'33" (+01'00") | 1000 / 35000 |
36 | | 07'09" (+02'36") | 1000 / 36000 |
37 | | 06'47" (+02'14") | 1000 / 37000 |
38 | | 06'02" (+01'29") | 533 / 37533 |
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