10.1 km | 01:26:20 | 08:31/km日期: 2017-10-08 07:17 - 總爬升: 405 m - 卡路里: 881 Cal - 平均步頻: 146 - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(25)
Pace: 06'28" / 06'53" / 09'33" / 07'42" / 07'18" / 07'31" / 08'49" / 29'29" / 11'12" / 10'30" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1000 / 1000 |
| 2 | | 06'52" (+00'25") | 1000 / 2000 |
| 3 | | 09'33" (+03'06") | 1000 / 3000 |
| 4 | | 07'41" (+01'14") | 1000 / 4000 |
| 5 | | 07'18" (+00'51") | 1000 / 5000 |
| 6 | | 07'30" (+01'03") | 1000 / 6000 |
| 7 | | 08'49" (+02'22") | 1000 / 7000 |
| 8 | | 09'27" (+03'00") | 1000 / 8000 |
| 9 | | 11'12" (+04'45") | 1000 / 9000 |
| 10 | | 10'29" (+04'02") | 1000 / 10000 |
| 11 | | 07'06" (+00'39") | 134 / 10134 |
10月累積里程 : 89.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'53" | 00:13'21" |
| 3 | 09'33" | 00:22'54" |
| 4 | 07'42" | 00:30'36" |
| 5 | 07'18" | 00:37'54" |
| 6 | 07'31" | 00:45'25" |
| 7 | 08'49" | 00:54'14" |
| 8 | 29'29" | 01:23'43" |
| 9 | 11'12" | 01:34'55" |
| 10 | 10'30" | 01:45'25" |
| 10.1 | 07'02" | 01:46'22" |
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