8.2 km | 00:41:50 | 05:07/km日期: 2017-10-05 16:53 - 卡路里: 585 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 05'26" / 05'24" / 05'28" / 04'59" / 05'06" / 05'17" / 04'44" / 04'35" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'51") | 1000 / 1000 |
2 | | 05'24" (+00'49") | 1000 / 2000 |
3 | | 05'27" (+00'52") | 1000 / 3000 |
4 | | 04'59" (+00'24") | 1000 / 4000 |
5 | | 05'05" (+00'30") | 1000 / 5000 |
6 | | 05'17" (+00'42") | 1000 / 6000 |
7 | | 04'43" (+00'08") | 1000 / 7000 |
8 | | 04'35" | 1000 / 8000 |
9 | | 05'23" (+00'48") | 156 / 8156 |
10月累積里程 : 95.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'24" | 00:10'50" |
3 | 05'28" | 00:16'18" |
4 | 04'59" | 00:21'17" |
5 | 05'06" | 00:26'23" |
6 | 05'17" | 00:31'40" |
7 | 04'44" | 00:36'24" |
8 | 04'35" | 00:40'59" |
8.2 | 05'25" | 00:41'50" |