13.9 km | 01:23:32 | 06:01/km日期: 2017-10-08 06:04 - 總爬升: 248 m - 卡路里: 812 Cal - 總步數: 14422 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(28)
Pace: 06'36" / 09'44" / 02'16" / 05'49" / 07'15" / 06'19" / 06'12" / 05'57" / 05'21" / 05'55" / 07'23" / 05'10" / 05'00" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+04'20") | 1000 / 1000 | 172 / 87 |
2 | | 06'09" (+03'54") | 1578 / 2578 | 178 / 90 |
3 | | 02'15" | 1000 / 3579 | 180 / 244 |
4 | | 05'48" (+03'33") | 1000 / 4579 | 179 / 96 |
5 | | 07'15" (+05'00") | 1007 / 5587 | 145 / 94 |
6 | | 06'15" (+04'00") | 1006 / 6594 | 177 / 90 |
7 | | 06'11" (+03'56") | 1004 / 7599 | 176 / 91 |
8 | | 05'52" (+03'37") | 1001 / 8600 | 178 / 95 |
9 | | 05'22" (+03'07") | 1003 / 9604 | 177 / 104 |
10 | | 05'51" (+03'36") | 1000 / 10604 | 175 / 97 |
11 | | 07'25" (+05'10") | 1000 / 11605 | 145 / 92 |
12 | | 05'07" (+02'52") | 1007 / 12613 | 181 / 107 |
13 | | 04'57" (+02'42") | 1008 / 13621 | 184 / 109 |
14 | | 05'14" (+02'59") | 864 / 14486 | 182 / 104 |
10月累積里程 :
246.66 km Y拖 2代(綠) 累積 :
1071.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 09'44" | 00:16'20" |
3 | 02'16" | 00:18'36" |
4 | 05'49" | 00:24'25" |
5 | 07'15" | 00:31'40" |
6 | 06'19" | 00:37'59" |
7 | 06'12" | 00:44'11" |
8 | 05'57" | 00:50'08" |
9 | 05'21" | 00:55'29" |
10 | 05'55" | 01:01'24" |
11 | 07'23" | 01:08'47" |
12 | 05'10" | 01:13'57" |
13 | 05'00" | 01:18'57" |
13.9 | 05'18" | 01:23'32" |