|  81.2 km | 04:35:11 | 17.7 km/h日期: 2017-10-07 07:02 - 總爬升: 925 m - 平均心率: 147 - 踏頻: 57 - 卡路里: 2988 Cal - 溫度: 22°C - 濕度: 97% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 17.48 (-23.90) | 1000 / 1000 | | 2 | | 17.82 (-23.56) | 1000 / 2000 | | 3 | | 21.43 (-19.95) | 1000 / 3000 | | 4 | | 21.69 (-19.69) | 1000 / 4000 | | 5 | | 20.11 (-21.27) | 1000 / 5000 |
| 6 | | 21.69 (-19.69) | 1000 / 6000 | | 7 | | 17.48 (-23.90) | 1000 / 7000 | | 8 | | 15.25 (-26.13) | 1000 / 8000 | | 9 | | 18.00 (-23.38) | 1000 / 9000 | | 10 | | 17.56 (-23.82) | 1000 / 10000 | | 11 | | 17.22 (-24.15) | 1000 / 11000 | | 12 | | 14.17 (-27.21) | 1000 / 12000 | | 13 | | 5.36 (-36.02) | 1000 / 13000 | | 14 | | 14.69 (-26.69) | 1000 / 14000 | | 15 | | 25.17 (-16.20) | 1000 / 15000 | | 16 | | 16.90 (-24.48) | 1000 / 16000 | | 17 | | 40.91 (-0.47) | 1000 / 17000 | | 18 | | 39.56 (-1.82) | 1000 / 18000 | | 19 | | 27.27 (-14.11) | 1000 / 19000 | | 20 | | 23.23 (-18.15) | 1000 / 20000 | | 21 | | 31.30 (-10.07) | 1000 / 21000 | | 22 | | 24.16 (-17.22) | 1000 / 22000 | | 23 | | 26.09 (-15.29) | 1000 / 23000 | | 24 | | 17.48 (-23.90) | 1000 / 24000 | | 25 | | 38.30 (-3.08) | 1000 / 25000 | | 26 | | 33.33 (-8.05) | 1000 / 26000 | | 27 | | 17.39 (-23.99) | 1000 / 27000 | | 28 | | 20.00 (-21.38) | 1000 / 28000 | | 29 | | 23.84 (-17.54) | 1000 / 29000 | | 30 | | 20.57 (-20.81) | 1000 / 30000 | | 31 | | 21.95 (-19.43) | 1000 / 31000 | | 32 | | 22.78 (-18.59) | 1000 / 32000 | | 33 | | 23.08 (-18.30) | 1000 / 33000 | | 34 | | 13.00 (-28.38) | 1000 / 34000 | | 35 | | 15.93 (-25.45) | 1000 / 35000 | | 36 | | 29.51 (-11.87) | 1000 / 36000 | | 37 | | 15.86 (-25.52) | 1000 / 37000 | | 38 | | 19.78 (-21.60) | 1000 / 38000 | | 39 | | 11.25 (-30.13) | 1000 / 39000 | | 40 | | 11.50 (-29.88) | 1000 / 40000 | | 41 | | 10.00 (-31.38) | 1000 / 41000 | | 42 | | 15.65 (-25.73) | 1000 / 42000 | | 43 | | 34.95 (-6.43) | 1000 / 43000 | | 44 | | 30.77 (-10.61) | 1000 / 44000 | | 45 | | 18.18 (-23.20) | 1000 / 45000 | | 46 | | 15.25 (-26.13) | 1000 / 46000 | | 47 | | 21.56 (-19.82) | 1000 / 47000 | | 48 | | 14.12 (-27.26) | 1000 / 48000 | | 49 | | 29.03 (-12.35) | 1000 / 49000 | | 50 | | 26.09 (-15.29) | 1000 / 50000 | | 51 | | 18.65 (-22.73) | 1000 / 51000 | | 52 | | 20.81 (-20.57) | 1000 / 52000 | | 53 | | 27.91 (-13.47) | 1000 / 53000 | | 54 | | 23.08 (-18.30) | 1000 / 54000 | | 55 | | 25.53 (-15.85) | 1000 / 55000 | | 56 | | 21.56 (-19.82) | 1000 / 56000 | | 57 | | 14.81 (-26.56) | 1000 / 57000 | | 58 | | 11.25 (-30.13) | 1000 / 58000 | | 59 | | 8.91 (-32.47) | 1000 / 59000 | | 60 | | 8.07 (-33.31) | 1000 / 60000 | | 61 | | 5.66 (-35.72) | 1000 / 61000 | | 62 | | 5.58 (-35.80) | 1000 / 62000 | | 63 | | 9.21 (-32.17) | 1000 / 63000 | | 64 | | 10.98 (-30.40) | 1000 / 64000 | | 65 | | 22.36 (-19.02) | 1000 / 65000 | | 66 | | 36.36 (-5.02) | 1000 / 66000 | | 67 | | 30.00 (-11.38) | 1000 / 67000 | | 68 | | 31.30 (-10.07) | 1000 / 68000 | | 69 | | 33.03 (-8.35) | 1000 / 69000 | | 70 | | 29.51 (-11.87) | 1000 / 70000 | | 71 | | 31.58 (-9.80) | 1000 / 71000 | | 72 | | 41.38 | 1000 / 72000 | | 73 | | 37.89 (-3.48) | 1000 / 73000 | | 74 | | 37.89 (-3.48) | 1000 / 74000 | | 75 | | 26.67 (-14.71) | 1000 / 75000 | | 76 | | 17.91 (-23.47) | 1000 / 76000 | | 77 | | 21.18 (-20.20) | 1000 / 77000 | | 78 | | 19.57 (-21.81) | 1000 / 78000 | | 79 | | 21.69 (-19.69) | 1000 / 79000 | | 80 | | 21.05 (-20.33) | 1000 / 80000 | | 81 | | 20.22 (-21.15) | 1000 / 81000 | | 82 | | 16.59 (-24.79) | 225 / 81225 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 13.2 | 1.4 % | | 2 | 17.7 | 1.6 % | | 3 | 21.4 | 2.2 % | | 4 | 21.7 | -1.3 % | | 5 | 20.1 | 1.4 % | | 6 | 17.7 | -0.4 % | | 7 | 17.4 | 3.1 % | | 8 | 14.2 | 2.7 % | | 9 | 17.9 | 1.9 % | | 10 | 17.6 | 2.8 % | | 11 | 15.3 | 2.8 % | | 12 | 14.2 | 3.6 % | | 13 | 2.7 | 10.4 % | | 14 | 8.9 | 2.2 % | | 15 | 25.0 | -4.5 % | | 16 | 16.8 | 3.8 % | | 17 | 40.9 | -7.1 % | | 18 | 39.1 | -4.8 % | | 19 | 23.7 | -1.9 % | | 20 | 23.1 | -2.1 % | | 21 | 31.3 | -2.9 % | | 22 | 24.0 | -1.0 % | | 23 | 25.9 | -2.0 % | | 24 | 15.1 | -4.5 % | | 25 | 37.9 | -4.8 % | | 26 | 33.3 | -1.8 % | | 27 | 2.2 | 2.4 % | | 28 | 17.3 | -1.1 % | | 29 | 23.7 | 1.4 % | | 30 | 20.6 | 1.7 % | | 31 | 21.8 | 1.2 % | | 32 | 22.8 | 1.2 % | | 33 | 22.9 | 1.0 % | | 34 | 5.0 | 3.7 % | | 35 | 15.9 | 6.0 % | | 36 | 29.5 | -2.4 % | | 37 | 15.9 | 3.0 % | | 38 | 19.7 | 2.5 % | | 39 | 11.2 | 4.8 % | | 40 | 11.5 | 3.3 % | | 41 | 9.4 | 3.8 % | | 42 | 8.3 | -4.8 % | | 43 | 35.0 | -2.8 % | | 44 | 30.8 | -3.8 % | | 45 | 9.4 | -1.3 % | | 46 | 2.7 | -0.3 % | | 47 | 21.6 | -1.1 % | | 48 | 14.1 | 3.3 % | | 49 | 28.8 | -3.8 % | | 50 | 25.9 | -2.0 % | | 51 | 18.7 | 1.5 % | | 52 | 20.7 | 2.6 % | | 53 | 27.9 | -2.3 % | | 54 | 23.1 | -2.9 % | | 55 | 25.4 | -2.0 % | | 56 | 21.6 | -0.6 % | | 57 | 10.7 | 2.0 % | | 58 | 10.1 | 2.8 % | | 59 | 3.4 | 3.7 % | | 60 | 6.5 | 3.4 % | | 61 | 4.9 | 5.2 % | | 62 | 3.1 | 5.4 % | | 63 | 7.5 | 3.4 % | | 64 | 2.3 | -1.6 % | | 65 | 22.4 | -3.4 % | | 66 | 36.4 | -3.3 % | | 67 | 29.8 | -2.6 % | | 68 | 31.3 | -3.3 % | | 69 | 32.7 | -1.4 % | | 70 | 29.5 | -1.0 % | | 71 | 31.6 | -1.7 % | | 72 | 41.4 | -3.3 % | | 73 | 37.5 | -3.4 % | | 74 | 37.9 | -3.7 % | | 75 | 26.7 | -2.4 % | | 76 | 11.6 | -1.1 % | | 77 | 21.1 | 1.0 % | | 78 | 11.7 | -1.0 % | | 79 | 21.6 | -1.1 % | | 80 | 21.1 | 1.2 % | | 81 | 20.2 | 1.4 % | | 81.2 | 16.6 | -0.5 % |
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