11.8 km | 01:17:31 | 06:35/km日期: 2017-10-05 04:26 - 總爬升: 195 m - 卡路里: 592 Cal - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 06'16" / 06'23" / 06'28" / 06'34" / 06'39" / 06'36" / 06'47" / 06'07" / 06'16" / 06'24" / 05'17" / 07'20" / 00'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+02'20") | 493 / 493 |
2 | | 05'36" (+01'07") | 516 / 1009 |
3 | | 06'33" (+02'04") | 502 / 1512 |
4 | | 06'18" (+01'49") | 504 / 2017 |
5 | | 06'09" (+01'40") | 525 / 2542 |
6 | | 06'37" (+02'08") | 507 / 3050 |
7 | | 06'25" (+01'56") | 544 / 3594 |
8 | | 07'06" (+02'37") | 504 / 4098 |
9 | | 06'36" (+02'07") | 491 / 4590 |
10 | | 06'14" (+01'45") | 512 / 5102 |
11 | | 06'43" (+02'14") | 503 / 5606 |
12 | | 06'59" (+02'30") | 495 / 6101 |
13 | | 07'11" (+02'42") | 500 / 6602 |
14 | | 05'41" (+01'12") | 559 / 7162 |
15 | | 05'55" (+01'26") | 560 / 7722 |
16 | | 06'20" (+01'51") | 502 / 8225 |
17 | | 06'17" (+01'48") | 559 / 8784 |
18 | | 07'06" (+02'37") | 501 / 9286 |
19 | | 06'45" (+02'16") | 508 / 9794 |
20 | | 04'47" (+00'18") | 569 / 10364 |
21 | | 05'49" (+01'20") | 509 / 10873 |
22 | | 08'41" (+04'12") | 498 / 11372 |
23 | | 04'29" | 791 / 12163 |
10月累積里程 : 332.52 km
Android - Sony E5653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'23" | 00:12'39" |
3 | 06'28" | 00:19'07" |
4 | 06'34" | 00:25'41" |
5 | 06'39" | 00:32'20" |
6 | 06'36" | 00:38'56" |
7 | 06'47" | 00:45'43" |
8 | 06'07" | 00:51'50" |
9 | 06'16" | 00:58'06" |
10 | 06'24" | 01:04'30" |
11 | 05'17" | 01:09'47" |
12 | 07'20" | 01:17'07" |
11.8 | -1'-36" | 01:17'31" |