11.1 km | 01:09:15 | 06:16/km日期: 2017-10-06 20:51 - 平均心率: 146 - 卡路里: 611 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 06'17" / 06'04" / 05'48" / 06'04" / 05'50" / 05'59" / 06'17" / 06'14" / 06'36" / 07'12" / 06'33" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'30") | 1000 / 1000 |
| 2 | | 06'04" (+00'17") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 06'03" (+00'16") | 1000 / 4000 |
| 5 | | 05'50" (+00'03") | 1000 / 5000 |
| 6 | | 05'58" (+00'11") | 1000 / 6000 |
| 7 | | 06'16" (+00'29") | 1000 / 7000 |
| 8 | | 06'14" (+00'27") | 1000 / 8000 |
| 9 | | 06'35" (+00'48") | 1000 / 9000 |
| 10 | | 07'11" (+01'24") | 1000 / 10000 |
| 11 | | 06'33" (+00'46") | 1000 / 11000 |
| 12 | | 06'34" (+00'47") | 53 / 11053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
300.13 km 
ASICS gt/2000 累積 :
1091.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'04" | 00:12'21" |
| 3 | 05'48" | 00:18'09" |
| 4 | 06'04" | 00:24'13" |
| 5 | 05'50" | 00:30'03" |
| 6 | 05'59" | 00:36'02" |
| 7 | 06'17" | 00:42'19" |
| 8 | 06'14" | 00:48'33" |
| 9 | 06'36" | 00:55'09" |
| 10 | 07'12" | 01:02'21" |
| 11 | 06'33" | 01:08'54" |
| 11.1 | 06'36" | 01:09'15" |
展開計圈分析
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