12.3 km | 01:09:52 | 05:41/km日期: 2017-10-06 19:11 - 卡路里: 649 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 05'41" / 05'37" / 05'37" / 05'35" / 05'37" / 05'36" / 05'43" / 05'45" / 05'44" / 05'46" / 05'47" / 05'45" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'06") | 1000 / 1000 |
| 2 | | 05'37" (+00'03") | 1000 / 2000 |
| 3 | | 05'36" (+00'02") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 05'36" (+00'02") | 1000 / 5000 |
| 6 | | 05'36" (+00'02") | 1000 / 6000 |
| 7 | | 05'42" (+00'08") | 1000 / 7000 |
| 8 | | 05'44" (+00'10") | 1000 / 8000 |
| 9 | | 05'44" (+00'10") | 1000 / 9000 |
| 10 | | 05'45" (+00'11") | 1000 / 10000 |
| 11 | | 05'47" (+00'13") | 1000 / 11000 |
| 12 | | 05'44" (+00'10") | 1000 / 12000 |
| 13 | | 05'46" (+00'12") | 288 / 12288 |
10月累積里程 : 187.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'37" | 00:11'18" |
| 3 | 05'37" | 00:16'55" |
| 4 | 05'35" | 00:22'30" |
| 5 | 05'37" | 00:28'07" |
| 6 | 05'36" | 00:33'43" |
| 7 | 05'43" | 00:39'26" |
| 8 | 05'45" | 00:45'11" |
| 9 | 05'44" | 00:50'55" |
| 10 | 05'46" | 00:56'41" |
| 11 | 05'47" | 01:02'28" |
| 12 | 05'45" | 01:08'13" |
| 12.3 | 05'46" | 01:09'53" |
展開計圈分析
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