42.2 km | 06:24:18 | 09:05/km日期: 2017-09-24 05:30 - 總爬升: 327 m - 卡路里: 3041 Cal - 溫度: 27°C - 濕度: 79%
Pace: 07'06" / 06'33" / 07'37" / 07'52" / 06'22" / 06'39" / 07'31" / 06'55" / 09'13" / 07'42" / 07'16" / 11'42" / 10'14" / 11'39" / 08'06" / 08'00" / 09'07" / 10'04" / 06'34" / 07'57" / 07'59" / 08'49" / 10'34" / 08'31" / 09'13" / 08'12" / 10'59" / 09'26" / 09'44" / 10'06" / 11'13" / 13'07" / 11'26" / 10'19" / 10'17" / 09'47" / 07'30" / 08'25" / 08'46" / 10'41" / 10'24" / 09'42" / 20'45" /
9月累積里程 : 88.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'33" | 00:13'39" |
3 | 07'37" | 00:21'16" |
4 | 07'52" | 00:29'08" |
5 | 06'22" | 00:35'30" |
6 | 06'39" | 00:42'09" |
7 | 07'31" | 00:49'40" |
8 | 06'55" | 00:56'35" |
9 | 09'13" | 01:05'48" |
10 | 07'42" | 01:13'30" |
11 | 07'16" | 01:20'46" |
12 | 11'42" | 01:32'28" |
13 | 10'14" | 01:42'42" |
14 | 11'39" | 01:54'21" |
15 | 08'06" | 02:02'27" |
16 | 08'00" | 02:10'27" |
17 | 09'07" | 02:19'34" |
18 | 10'04" | 02:29'38" |
19 | 06'34" | 02:36'12" |
20 | 07'57" | 02:44'09" |
21 | 07'59" | 02:52'08" |
22 | 08'49" | 03:00'57" |
23 | 10'34" | 03:11'31" |
24 | 08'31" | 03:20'02" |
25 | 09'13" | 03:29'15" |
26 | 08'12" | 03:37'27" |
27 | 10'59" | 03:48'26" |
28 | 09'26" | 03:57'52" |
29 | 09'44" | 04:07'36" |
30 | 10'06" | 04:17'42" |
31 | 11'13" | 04:28'55" |
32 | 13'07" | 04:42'02" |
33 | 11'26" | 04:53'28" |
34 | 10'19" | 05:03'47" |
35 | 10'17" | 05:14'04" |
36 | 09'47" | 05:23'51" |
37 | 07'30" | 05:31'21" |
38 | 08'25" | 05:39'46" |
39 | 08'46" | 05:48'32" |
40 | 10'41" | 05:59'13" |
41 | 10'24" | 06:09'37" |
42 | 09'42" | 06:19'19" |
42.2 | 20'28" | 06:24'18" |