8.1 km | 01:14:32 | 09:13/km日期: 2017-10-05 18:23 - 卡路里: 528 Cal - 平均步頻: 144 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(30)
Pace: 08'11" / 08'48" / 08'53" / 07'14" / 06'23" / 05'59" / 06'20" / 19'18" / 41'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+02'24") | 1000 / 1000 |
2 | | 08'48" (+02'50") | 1000 / 2000 |
3 | | 08'53" (+02'55") | 1000 / 3000 |
4 | | 07'12" (+01'14") | 1000 / 4000 |
5 | | 06'23" (+00'25") | 1000 / 5000 |
6 | | 05'58" | 1000 / 6000 |
7 | | 06'20" (+00'22") | 1000 / 7000 |
8 | | 19'14" (+13'16") | 1000 / 8000 |
9 | | 41'56" (+35'58") | 78 / 8078 |
10月累積里程 :
182.68 km Brooks Brooks Pure Cadence 3 累積 :
751.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 08'48" | 00:16'59" |
3 | 08'53" | 00:25'52" |
4 | 07'14" | 00:33'06" |
5 | 06'23" | 00:39'29" |
6 | 05'59" | 00:45'28" |
7 | 06'20" | 00:51'48" |
8 | 19'18" | 01:11'06" |
8.1 | 41'08" | 01:14'21" |