10.1 km | 00:54:52 | 05:26/km日期: 2017-10-04 05:54 - 卡路里: 533 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 81% - PM2.5: 普通(50)
Pace: 05'49" / 05'34" / 05'29" / 05'31" / 05'27" / 05'26" / 05'28" / 05'21" / 05'25" / 04'53" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'56") | 1000 / 1000 |
| 2 | | 05'34" (+00'41") | 1000 / 2000 |
| 3 | | 05'28" (+00'35") | 1000 / 3000 |
| 4 | | 05'31" (+00'38") | 1000 / 4000 |
| 5 | | 05'26" (+00'33") | 1000 / 5000 |
| 6 | | 05'25" (+00'32") | 1000 / 6000 |
| 7 | | 05'27" (+00'34") | 1000 / 7000 |
| 8 | | 05'20" (+00'27") | 1000 / 8000 |
| 9 | | 05'24" (+00'31") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 05'04" (+00'11") | 96 / 10096 |
10月累積里程 :
228.80 km 
asics GELFATHER GLIDE 2-wide 累積 :
1739.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'34" | 00:11'23" |
| 3 | 05'29" | 00:16'52" |
| 4 | 05'31" | 00:22'23" |
| 5 | 05'27" | 00:27'50" |
| 6 | 05'26" | 00:33'16" |
| 7 | 05'28" | 00:38'44" |
| 8 | 05'21" | 00:44'05" |
| 9 | 05'25" | 00:49'30" |
| 10 | 04'53" | 00:54'23" |
| 10.1 | 05'01" | 00:54'52" |
留言 
展開計圈分析
