8.5 km | 00:51:38 | 06:03/km日期: 2017-10-02 17:07 - 平均心率: 136 - 卡路里: 538 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 71%
Pace: 06'41" / 06'09" / 05'57" / 05'58" / 06'03" / 06'01" / 06'14" / 05'58" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'46") | 1000 / 1000 |
| 2 | | 06'09" (+00'15") | 1000 / 2000 |
| 3 | | 05'57" (+00'03") | 1000 / 3000 |
| 4 | | 05'57" (+00'03") | 1000 / 4000 |
| 5 | | 06'02" (+00'08") | 1000 / 5000 |
| 6 | | 06'01" (+00'07") | 1000 / 6000 |
| 7 | | 05'54" | 1000 / 7000 |
| 8 | | 05'58" (+00'04") | 1000 / 8000 |
| 9 | | 05'42" | 517 / 8517 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 : 284.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'09" | 00:12'50" |
| 3 | 05'57" | 00:18'47" |
| 4 | 05'58" | 00:24'45" |
| 5 | 06'03" | 00:30'48" |
| 6 | 06'01" | 00:36'49" |
| 7 | 06'14" | 00:43'03" |
| 8 | 05'58" | 00:49'01" |
| 8.5 | 05'43" | 00:51'59" |
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