15.7 km | 01:30:43 | 05:47/km日期: 2017-10-04 14:10 - 卡路里: 846 Cal - 總步數: 14852 - 平均步頻: 163 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 05'12" / 04'57" / 05'03" / 05'06" / 05'09" / 05'08" / 05'06" / 05'15" / 14'35" / 05'01" / 05'19" / 05'15" / 05'17" / 05'15" / 05'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'15") | 1003 / 1003 | 174 / 110 |
| 2 | | 04'56" | 1003 / 2006 | 175 / 115 |
| 3 | | 05'01" (+00'05") | 1004 / 3011 | 176 / 112 |
| 4 | | 05'05" (+00'09") | 1001 / 4012 | 177 / 110 |
| 5 | | 05'08" (+00'12") | 1000 / 5013 | 179 / 108 |
| 6 | | 05'06" (+00'10") | 1003 / 6017 | 179 / 109 |
| 7 | | 05'06" (+00'10") | 1009 / 7026 | 179 / 109 |
| 8 | | 05'13" (+00'17") | 1006 / 8032 | 177 / 107 |
| 9 | | 14'32" (+09'36") | 1006 / 9039 | 78 / 87 |
| 10 | | 04'59" (+00'03") | 1005 / 10045 | 181 / 110 |
| 11 | | 05'17" (+00'21") | 1005 / 11051 | 183 / 103 |
| 12 | | 05'15" (+00'19") | 1008 / 12059 | 184 / 103 |
| 13 | | 05'11" (+00'15") | 1007 / 13067 | 183 / 105 |
| 14 | | 05'15" (+00'19") | 1000 / 14067 | 184 / 103 |
| 15 | | 05'16" (+00'20") | 1004 / 15071 | 184 / 102 |
| 16 | | 05'24" (+00'28") | 680 / 15751 | 181 / 101 |
10月累積里程 : 142.83 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'57" | 00:10'09" |
| 3 | 05'03" | 00:15'12" |
| 4 | 05'06" | 00:20'18" |
| 5 | 05'09" | 00:25'27" |
| 6 | 05'08" | 00:30'35" |
| 7 | 05'06" | 00:35'41" |
| 8 | 05'15" | 00:40'56" |
| 9 | 14'35" | 00:55'31" |
| 10 | 05'01" | 01:00'32" |
| 11 | 05'19" | 01:05'51" |
| 12 | 05'15" | 01:11'06" |
| 13 | 05'17" | 01:16'23" |
| 14 | 05'15" | 01:21'38" |
| 15 | 05'18" | 01:26'56" |
| 15.7 | 05'33" | 01:30'43" |
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