48.5 km | 05:46:24 | 07:08/km日期: 2017-10-04 04:56 - 總爬升: 626 m - 卡路里: 2620 Cal - 總步數: 52472 - 平均步頻: 151 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 普通(52)
Pace: 06'46" / 06'21" / 06'14" / 06'03" / 05'58" / 06'02" / 06'04" / 06'01" / 06'05" / 06'07" / 05'55" / 06'13" / 06'15" / 06'11" / 06'34" / 05'44" / 12'03" / 06'06" / 07'32" / 06'28" / 06'30" / 07'03" / 06'09" / 06'26" / 23'39" / 07'28" / 06'47" / 09'53" / 06'19" / 05'58" / 05'55" / 06'19" / 06'13" / 07'55" / 05'58" / 05'52" / 05'59" / 10'30" / 06'01" / 06'08" / 06'27" / 06'41" / 08'09" / 06'08" / 09'58" / 07'03" / 08'30" / 05'58" / 07'05" /
10月累積里程 :
803.04 km 
HoKa 累積 :
1489.8 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'21" | 00:13'07" |
| 3 | 06'14" | 00:19'21" |
| 4 | 06'03" | 00:25'24" |
| 5 | 05'58" | 00:31'22" |
| 6 | 06'02" | 00:37'24" |
| 7 | 06'04" | 00:43'28" |
| 8 | 06'01" | 00:49'29" |
| 9 | 06'05" | 00:55'34" |
| 10 | 06'07" | 01:01'41" |
| 11 | 05'55" | 01:07'36" |
| 12 | 06'13" | 01:13'49" |
| 13 | 06'15" | 01:20'04" |
| 14 | 06'11" | 01:26'15" |
| 15 | 06'34" | 01:32'49" |
| 16 | 05'44" | 01:38'33" |
| 17 | 12'03" | 01:50'36" |
| 18 | 06'06" | 01:56'42" |
| 19 | 07'32" | 02:04'14" |
| 20 | 06'28" | 02:10'42" |
| 21 | 06'30" | 02:17'12" |
| 22 | 07'03" | 02:24'15" |
| 23 | 06'09" | 02:30'24" |
| 24 | 06'26" | 02:36'50" |
| 25 | 23'39" | 03:00'29" |
| 26 | 07'28" | 03:07'57" |
| 27 | 06'47" | 03:14'44" |
| 28 | 09'53" | 03:24'37" |
| 29 | 06'19" | 03:30'56" |
| 30 | 05'58" | 03:36'54" |
| 31 | 05'55" | 03:42'49" |
| 32 | 06'19" | 03:49'08" |
| 33 | 06'13" | 03:55'21" |
| 34 | 07'55" | 04:03'16" |
| 35 | 05'58" | 04:09'14" |
| 36 | 05'52" | 04:15'06" |
| 37 | 05'59" | 04:21'05" |
| 38 | 10'30" | 04:31'35" |
| 39 | 06'01" | 04:37'36" |
| 40 | 06'08" | 04:43'44" |
| 41 | 06'27" | 04:50'11" |
| 42 | 06'41" | 04:56'52" |
| 43 | 08'09" | 05:05'01" |
| 44 | 06'08" | 05:11'09" |
| 45 | 09'58" | 05:21'07" |
| 46 | 07'03" | 05:28'10" |
| 47 | 08'30" | 05:36'40" |
| 48 | 05'58" | 05:42'38" |
| 48.5 | 07'05" | 05:46'24" |
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