5.0 km | 00:34:35 | 06:52/km日期: 2017-10-03 05:14 - 卡路里: 398 Cal - 平均步頻: 178
Pace: 07'08" / 06'45" / 06'44" / 06'47" / 06'47" / 15'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'23") | 1000 / 1000 |
| 2 | | 06'45" (+00'01") | 1000 / 2000 |
| 3 | | 06'44" | 1000 / 3000 |
| 4 | | 06'46" (+00'02") | 1000 / 4000 |
| 5 | | 06'46" (+00'02") | 1000 / 5000 |
| 6 | | 14'44" (+08'00") | 28 / 5028 |
10月累積里程 : 264.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'45" | 00:13'53" |
| 3 | 06'44" | 00:20'37" |
| 4 | 06'47" | 00:27'24" |
| 5 | 06'47" | 00:34'11" |
| 5.0 | 15'06" | 00:34'37" |
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