10.1 km | 01:00:21 | 05:59/km日期: 2017-10-02 17:17 - 總爬升: 154 m - 卡路里: 582 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 64%
Pace: 05'47" / 05'51" / 06'04" / 05'53" / 06'09" / 06'16" / 06'17" / 06'09" / 06'06" / 05'31" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'16") | 1000 / 1000 |
| 2 | | 05'50" (+00'19") | 1000 / 2000 |
| 3 | | 06'03" (+00'32") | 1000 / 3000 |
| 4 | | 05'53" (+00'22") | 1000 / 4000 |
| 5 | | 06'09" (+00'38") | 1000 / 5000 |
| 6 | | 06'15" (+00'44") | 1000 / 6000 |
| 7 | | 06'17" (+00'46") | 1000 / 7000 |
| 8 | | 06'08" (+00'37") | 1000 / 8000 |
| 9 | | 06'05" (+00'34") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 04'32" | 66 / 10066 |
10月累積里程 :
85.46 km 
美津濃 Wave Rider 18 累積 :
561.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'51" | 00:11'38" |
| 3 | 06'04" | 00:17'42" |
| 4 | 05'53" | 00:23'35" |
| 5 | 06'09" | 00:29'44" |
| 6 | 06'16" | 00:36'00" |
| 7 | 06'17" | 00:42'17" |
| 8 | 06'09" | 00:48'26" |
| 9 | 06'06" | 00:54'32" |
| 10 | 05'31" | 01:00'03" |
| 10.1 | 04'46" | 01:00'22" |
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