|  全馬 | 04:50:25 | 06:52/km | 第31馬| 官方成績 | | 日期 | 2017-10-01 | | 成績 | 04:50:25 | | 總名次 | 215 / 2048 | | 分組名次 | 33 / 230 | | 平均速度 | 06:52/km |
Yi Ping Yen  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'03" (+05'29") | 01:09'43" (+05'29") | | 00:32'40" (+01'06") | | 00:33'08" (+01'34") | 01:09'08" (+04'54") | | 00:36'00" (+04'26") | | 00:32'40" (+01'06") | 01:04'14" | | 00:31'34" | | 00:34'34" (+03'00") | 01:09'08" (+04'54") | | 00:34'34" (+03'00") | |
日期: 2017-10-01 06:35 - 總爬升: 666 m - 平均心率: 154 - 卡路里: 2582 Cal - 平均步頻: 168 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'09" (+01'54") | 1000 / 1000 | | 2 | | 06'07" (+01'52") | 1000 / 2000 | | 3 | | 07'17" (+03'02") | 1000 / 3000 | | 4 | | 09'18" (+05'03") | 1000 / 4000 | | 5 | | 08'08" (+03'53") | 1000 / 5000 |
| 6 | | 07'02" (+02'47") | 1000 / 6000 | | 7 | | 08'02" (+03'47") | 1000 / 7000 | | 8 | | 08'31" (+04'16") | 1000 / 8000 | | 9 | | 04'15" | 1000 / 9000 | | 10 | | 04'46" (+00'31") | 1000 / 10000 | | 11 | | 06'17" (+02'02") | 1000 / 11000 | | 12 | | 05'13" (+00'58") | 1000 / 12000 | | 13 | | 06'29" (+02'14") | 1000 / 13000 | | 14 | | 05'22" (+01'07") | 1000 / 14000 | | 15 | | 09'44" (+05'29") | 1000 / 15000 | | 16 | | 09'14" (+04'59") | 1000 / 16000 | | 17 | | 05'43" (+01'28") | 1000 / 17000 | | 18 | | 10'25" (+06'10") | 1000 / 18000 | | 19 | | 05'51" (+01'36") | 1000 / 19000 | | 20 | | 04'45" (+00'30") | 1000 / 20000 | | 21 | | 06'42" (+02'27") | 1000 / 21000 | | 22 | | 08'15" (+04'00") | 1000 / 22000 | | 23 | | 05'33" (+01'18") | 1000 / 23000 | | 24 | | 06'36" (+02'21") | 1000 / 24000 | | 25 | | 05'33" (+01'18") | 1000 / 25000 | | 26 | | 06'44" (+02'29") | 1000 / 26000 | | 27 | | 08'07" (+03'52") | 1000 / 27000 | | 28 | | 05'19" (+01'04") | 1000 / 28000 | | 29 | | 05'00" (+00'45") | 1000 / 29000 | | 30 | | 06'21" (+02'06") | 1000 / 30000 | | 31 | | 05'55" (+01'40") | 1000 / 31000 | | 32 | | 07'35" (+03'20") | 1000 / 32000 | | 33 | | 06'28" (+02'13") | 1000 / 33000 | | 34 | | 08'28" (+04'13") | 1000 / 34000 | | 35 | | 06'05" (+01'50") | 1000 / 35000 | | 36 | | 08'21" (+04'06") | 1000 / 36000 | | 37 | | 05'44" (+01'29") | 1000 / 37000 | | 38 | | 05'44" (+01'29") | 1000 / 38000 | | 39 | | 08'18" (+04'03") | 1000 / 39000 | | 40 | | 06'24" (+02'09") | 1000 / 40000 | | 41 | | 06'05" (+01'50") | 1000 / 41000 | | 42 | | 05'56" (+01'41") | 1000 / 42000 | | 43 | | 07'13" (+02'58") | 413 / 42413 |
 新北市Yi Ping Yen  新北市Yi Ping Yen  賽前宣言: 勇士組:全馬 7K
一次跑完就畢業!! 賽後評分: 天氣太熱，補給站吃太多...
跑的很辛苦 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 325.50 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'10" | 00:06'10" | | 2 | 06'08" | 00:12'18" | | 3 | 07'18" | 00:19'36" | | 4 | 09'18" | 00:28'54" | | 5 | 08'09" | 00:37'03" | | 6 | 07'03" | 00:44'06" | | 7 | 08'02" | 00:52'08" | | 8 | 08'32" | 01:00'40" | | 9 | 04'16" | 01:04'56" | | 10 | 04'47" | 01:09'43" | | 11 | 06'18" | 01:16'01" | | 12 | 05'13" | 01:21'14" | | 13 | 06'30" | 01:27'44" | | 14 | 05'22" | 01:33'06" | | 15 | 09'45" | 01:42'51" | | 16 | 09'14" | 01:52'05" | | 17 | 05'43" | 01:57'48" | | 18 | 10'26" | 02:08'14" | | 19 | 05'51" | 02:14'05" | | 20 | 04'46" | 02:18'51" | | 21 | 06'42" | 02:25'33" | | 22 | 08'15" | 02:33'48" | | 23 | 05'40" | 02:39'28" | | 24 | 06'30" | 02:45'58" | | 25 | 05'33" | 02:51'31" | | 26 | 06'44" | 02:58'15" | | 27 | 08'08" | 03:06'23" | | 28 | 05'20" | 03:11'43" | | 29 | 05'01" | 03:16'44" | | 30 | 06'21" | 03:23'05" | | 31 | 05'56" | 03:29'01" | | 32 | 07'36" | 03:36'37" | | 33 | 06'28" | 03:43'05" | | 34 | 08'29" | 03:51'34" | | 35 | 06'05" | 03:57'39" | | 36 | 08'22" | 04:06'01" | | 37 | 05'45" | 04:11'46" | | 38 | 05'50" | 04:17'36" | | 39 | 08'13" | 04:25'49" | | 40 | 06'24" | 04:32'13" | | 41 | 06'06" | 04:38'19" | | 42 | 05'56" | 04:44'15" | | 42.4 | 07'12" | 04:47'14" |
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