|  全馬 | 04:58:34 | 07:04/km | 第43馬| 官方成績 | | 日期 | 2017-10-01 | | 成績 | 04:58:34 | | 總名次 | 263 / 2048 | | 分組名次 | 54 / 280 | | 平均速度 | 07:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'25" (+02'32") | 01:02'18" | | 00:29'53" | | 00:34'35" (+04'42") | 01:08'21" (+06'03") | | 00:33'46" (+03'53") | | 00:37'56" (+08'03") | 01:13'31" (+11'13") | | 00:35'35" (+05'42") | | 00:45'26" (+15'33") | 01:22'06" (+19'48") | | 00:36'40" (+06'47") | |
日期: 2017-10-01 06:33 - 總爬升: 1867 m - 地點: 勇士廣場 - 天氣: 熱 - 平均心率: 156 - 卡路里: 2544 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(17) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'44" (+02'15") | 1000 / 1000 | | 2 | | 05'42" (+01'13") | 1000 / 2000 | | 3 | | 06'40" (+02'11") | 1000 / 3000 | | 4 | | 06'19" (+01'50") | 1000 / 4000 | | 5 | | 06'59" (+02'30") | 1000 / 5000 |
| 6 | | 07'26" (+02'57") | 1000 / 6000 | | 7 | | 08'41" (+04'12") | 1000 / 7000 | | 8 | | 04'36" (+00'07") | 1000 / 8000 | | 9 | | 04'29" | 1000 / 9000 | | 10 | | 04'39" (+00'10") | 1000 / 10000 | | 11 | | 05'15" (+00'46") | 1000 / 11000 | | 12 | | 06'11" (+01'42") | 1000 / 12000 | | 13 | | 06'08" (+01'39") | 1000 / 13000 | | 14 | | 07'30" (+03'01") | 1000 / 14000 | | 15 | | 09'28" (+04'59") | 1000 / 15000 | | 16 | | 08'54" (+04'25") | 1000 / 16000 | | 17 | | 06'57" (+02'28") | 1000 / 17000 | | 18 | | 07'29" (+03'00") | 1000 / 18000 | | 19 | | 05'03" (+00'34") | 1000 / 19000 | | 20 | | 05'21" (+00'52") | 1000 / 20000 | | 21 | | 08'59" (+04'30") | 1000 / 21000 | | 22 | | 06'04" (+01'35") | 1000 / 22000 | | 23 | | 07'03" (+02'34") | 1000 / 23000 | | 24 | | 07'18" (+02'49") | 1000 / 24000 | | 25 | | 08'28" (+03'59") | 1000 / 25000 | | 26 | | 06'08" (+01'39") | 1000 / 26000 | | 27 | | 08'54" (+04'25") | 1000 / 27000 | | 28 | | 06'09" (+01'40") | 1000 / 28000 | | 29 | | 07'22" (+02'53") | 1000 / 29000 | | 30 | | 06'59" (+02'30") | 1000 / 30000 | | 31 | | 06'35" (+02'06") | 1000 / 31000 | | 32 | | 09'31" (+05'02") | 1000 / 32000 | | 33 | | 10'47" (+06'18") | 1000 / 33000 | | 34 | | 09'37" (+05'08") | 1000 / 34000 | | 35 | | 08'53" (+04'24") | 1000 / 35000 | | 36 | | 07'46" (+03'17") | 1000 / 36000 | | 37 | | 05'58" (+01'29") | 1000 / 37000 | | 38 | | 06'44" (+02'15") | 1000 / 38000 | | 39 | | 10'11" (+05'42") | 1000 / 39000 | | 40 | | 06'00" (+01'31") | 1000 / 40000 | | 41 | | 06'08" (+01'39") | 1000 / 41000 | | 42 | | 06'18" (+01'49") | 972 / 41972 |
賽前宣言: 加油 賽後評分: 起跑時間的相後更改，加上氣溫高
後面真的只能用走的，對於跑者負擔相當大 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 208.23 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'44" | 00:06'44" | | 2 | 05'42" | 00:12'26" | | 3 | 06'40" | 00:19'06" | | 4 | 06'19" | 00:25'25" | | 5 | 07'00" | 00:32'25" | | 6 | 07'26" | 00:39'51" | | 7 | 08'42" | 00:48'33" | | 8 | 04'37" | 00:53'10" | | 9 | 04'28" | 00:57'38" | | 10 | 04'40" | 01:02'18" | | 11 | 05'15" | 01:07'33" | | 12 | 06'12" | 01:13'45" | | 13 | 06'08" | 01:19'53" | | 14 | 07'31" | 01:27'24" | | 15 | 09'29" | 01:36'53" | | 16 | 08'54" | 01:45'47" | | 17 | 06'58" | 01:52'45" | | 18 | 07'29" | 02:00'14" | | 19 | 05'04" | 02:05'18" | | 20 | 05'21" | 02:10'39" | | 21 | 09'00" | 02:19'39" | | 22 | 06'05" | 02:25'44" | | 23 | 07'03" | 02:32'47" | | 24 | 07'19" | 02:40'06" | | 25 | 08'29" | 02:48'35" | | 26 | 06'09" | 02:54'44" | | 27 | 08'54" | 03:03'38" | | 28 | 06'09" | 03:09'47" | | 29 | 07'23" | 03:17'10" | | 30 | 07'00" | 03:24'10" | | 31 | 06'35" | 03:30'45" | | 32 | 09'32" | 03:40'17" | | 33 | 10'48" | 03:51'05" | | 34 | 09'37" | 04:00'42" | | 35 | 08'54" | 04:09'36" | | 36 | 07'46" | 04:17'22" | | 37 | 05'58" | 04:23'20" | | 38 | 06'44" | 04:30'04" | | 39 | 10'12" | 04:40'16" | | 40 | 06'00" | 04:46'16" | | 41 | 06'09" | 04:52'25" | | 42.0 | 06'19" | 04:58'34" |
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