17.2 km | 02:28:18 | 08:38/km日期: 2017-09-24 05:22 - 總爬升: 127 m - 平均心率: 147 - 卡路里: 2875 Cal - 總步數: 22201 - 平均步頻: 149 - 平均步幅: 77 cm - 溫度: 26°C - 濕度: 100%
Pace: 06'40" / 07'05" / 07'18" / 07'55" / 07'50" / 08'13" / 08'20" / 08'29" / 08'37" / 08'40" / 08'28" / 08'19" / 09'14" / 08'37" / 07'35" / 12'13" / 12'21" / 14'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 : 66.49 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'05" | 00:13'45" |
| 3 | 07'18" | 00:21'03" |
| 4 | 07'55" | 00:28'58" |
| 5 | 07'50" | 00:36'48" |
| 6 | 08'13" | 00:45'01" |
| 7 | 08'20" | 00:53'21" |
| 8 | 08'29" | 01:01'50" |
| 9 | 08'37" | 01:10'27" |
| 10 | 08'40" | 01:19'07" |
| 11 | 08'28" | 01:27'35" |
| 12 | 08'19" | 01:35'54" |
| 13 | 09'14" | 01:45'08" |
| 14 | 08'37" | 01:53'45" |
| 15 | 07'35" | 02:01'20" |
| 16 | 12'13" | 02:13'33" |
| 17 | 12'21" | 02:25'54" |
| 17.2 | 14'24" | 02:28'18" |
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