5.4 km | 00:32:13 | 06:01/km日期: 2013-12-05 20:28 - 卡路里: 246 Cal - 溫度: 18°C - 濕度: 56%
Pace: 04'52" / 04'42" / 05'17" / 05'21" / 04'57" / 05'17" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'37") | 330 / 330 |
2 | | 06'51" (+01'10") | 330 / 661 |
3 | | 06'21" (+00'40") | 330 / 991 |
4 | | 06'21" (+00'40") | 330 / 1322 |
5 | | 07'03" (+01'22") | 330 / 1653 |
6 | | 06'42" (+01'01") | 330 / 1983 |
7 | | 06'30" (+00'49") | 330 / 2314 |
8 | | 06'24" (+00'43") | 330 / 2645 |
9 | | 06'30" (+00'49") | 330 / 2975 |
10 | | 05'53" (+00'12") | 330 / 3306 |
11 | | 06'15" (+00'34") | 330 / 3637 |
12 | | 06'24" (+00'43") | 330 / 3967 |
13 | | 06'08" (+00'27") | 330 / 4298 |
14 | | 05'41" | 330 / 4629 |
15 | | 05'50" (+00'09") | 330 / 4959 |
16 | | 01'09" | 330 / 5290 |
12月累積里程 :
124.17 km MIZUNO WAVE AERO 8 累積 :
1540.1 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'42" | 00:09'34" |
3 | 05'17" | 00:14'51" |
4 | 05'21" | 00:20'12" |
5 | 04'57" | 00:25'09" |
6 | 05'17" | 00:30'26" |
5.4 | -2'-45" | 00:32'13" |