10.2 km | 00:56:12 | 05:31/km日期: 2017-09-29 05:37 - 天氣: 悶~ - 卡路里: 529 Cal - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 06'49" / 05'49" / 05'21" / 05'24" / 05'21" / 05'42" / 05'06" / 04'53" / 05'20" / 05'14" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'55") | 1002 / 1002 |
2 | | 05'46" (+00'54") | 993 / 1996 |
3 | | 05'24" (+00'32") | 1004 / 3000 |
4 | | 05'23" (+00'31") | 1018 / 4019 |
5 | | 05'21" (+00'29") | 997 / 5016 |
6 | | 05'38" (+00'46") | 1010 / 6027 |
7 | | 05'06" (+00'14") | 999 / 7026 |
8 | | 04'52" | 1011 / 8038 |
9 | | 05'21" (+00'29") | 997 / 9035 |
10 | | 05'15" (+00'23") | 1001 / 10037 |
11 | | 06'04" (+01'12") | 170 / 10207 |
秋老虎發威
果然不容小覷~~
但還是喜歡運動後流汗的感覺~~
9月累積里程 :
131.65 km 母子鱷魚Y拖 第4代(寶藍色) 累積 :
1728.2 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'49" | 00:12'38" |
3 | 05'21" | 00:17'59" |
4 | 05'24" | 00:23'23" |
5 | 05'21" | 00:28'44" |
6 | 05'42" | 00:34'26" |
7 | 05'06" | 00:39'32" |
8 | 04'53" | 00:44'25" |
9 | 05'20" | 00:49'45" |
10 | 05'14" | 00:54'59" |
10.2 | 07'09" | 00:56'12" |