11.6 km | 01:12:39 | 06:14/km日期: 2017-09-28 05:18 - 地點: 一樣的圈圈 - 卡路里: 691 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 06'58" / 06'44" / 06'21" / 06'20" / 06'08" / 05'57" / 06'10" / 06'01" / 06'00" / 05'59" / 06'09" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'00") | 1000 / 1000 |
| 2 | | 06'44" (+00'47") | 1000 / 2000 |
| 3 | | 06'21" (+00'24") | 1000 / 3000 |
| 4 | | 06'20" (+00'23") | 1000 / 4000 |
| 5 | | 06'07" (+00'10") | 1000 / 5000 |
| 6 | | 05'57" | 1000 / 6000 |
| 7 | | 06'09" (+00'12") | 1000 / 7000 |
| 8 | | 06'01" (+00'04") | 1000 / 8000 |
| 9 | | 05'59" (+00'02") | 1000 / 9000 |
| 10 | | 05'59" (+00'02") | 1000 / 10000 |
| 11 | | 06'09" (+00'12") | 1000 / 11000 |
| 12 | | 06'07" (+00'10") | 633 / 11633 |
9月累積里程 :
239.89 km 
母子鱷魚 蚱蜢（1） 累積 :
570.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'44" | 00:13'42" |
| 3 | 06'21" | 00:20'03" |
| 4 | 06'20" | 00:26'23" |
| 5 | 06'08" | 00:32'31" |
| 6 | 05'57" | 00:38'28" |
| 7 | 06'10" | 00:44'38" |
| 8 | 06'01" | 00:50'39" |
| 9 | 06'00" | 00:56'39" |
| 10 | 05'59" | 01:02'38" |
| 11 | 06'09" | 01:08'47" |
| 11.6 | 06'08" | 01:12'40" |
展開計圈分析
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