10.0 km | 01:02:15 | 06:12/km日期: 2017-09-27 19:06 - 總爬升: 247 m - 卡路里: 586 Cal - 總步數: 11204 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 78%
Pace: 06'52" / 05'55" / 06'33" / 06'08" / 07'15" / 06'25" / 04'41" / 06'34" / 06'09" / 05'17" / 16'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+02'07") | 1001 / 1001 | 175 / 83 |
| 2 | | 05'53" (+01'09") | 1004 / 2006 | 186 / 90 |
| 3 | | 06'33" (+01'49") | 1005 / 3011 | 166 / 91 |
| 4 | | 06'05" (+01'21") | 1005 / 4017 | 186 / 87 |
| 5 | | 07'14" (+02'30") | 1006 / 5023 | 175 / 78 |
| 6 | | 06'22" (+01'38") | 1002 / 6025 | 185 / 84 |
| 7 | | 04'44" | 1010 / 7035 | 185 / 114 |
| 8 | | 06'33" (+01'49") | 1002 / 8038 | 179 / 84 |
| 9 | | 06'10" (+01'26") | 1000 / 9038 | 182 / 88 |
| 10 | | 05'17" (+00'33") | 1006 / 10045 | 180 / 104 |
9月累積里程 :
74.28 km 
ASICS GEL-DS TRAINER 21 NC 黃綠 累積 :
998.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'55" | 00:12'47" |
| 3 | 06'33" | 00:19'20" |
| 4 | 06'08" | 00:25'28" |
| 5 | 07'15" | 00:32'43" |
| 6 | 06'25" | 00:39'08" |
| 7 | 04'41" | 00:43'49" |
| 8 | 06'34" | 00:50'23" |
| 9 | 06'09" | 00:56'32" |
| 10 | 05'17" | 01:01'49" |
| 10.0 | 16'02" | 01:02'15" |
展開計圈分析
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