10.8 km | 01:01:38 | 05:41/km日期: 2017-09-25 18:29 - 地點: 竹科靜心湖 - 卡路里: 583 Cal - 總步數: 10192 - 平均步頻: 165 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 05'43" / 05'43" / 05'45" / 05'38" / 05'48" / 05'41" / 05'32" / 05'42" / 05'36" / 05'41" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'10") | 1002 / 1002 | 158 / 110 |
2 | | 05'42" (+00'11") | 1002 / 2005 | 162 / 107 |
3 | | 05'42" (+00'11") | 1006 / 3011 | 164 / 106 |
4 | | 05'37" (+00'06") | 1000 / 4012 | 165 / 107 |
5 | | 05'47" (+00'16") | 1001 / 5013 | 164 / 105 |
6 | | 05'40" (+00'09") | 1000 / 6014 | 164 / 106 |
7 | | 05'32" (+00'01") | 1007 / 7022 | 166 / 108 |
8 | | 05'39" (+00'08") | 1006 / 8028 | 168 / 104 |
9 | | 05'31" | 1003 / 9032 | 168 / 107 |
10 | | 05'41" (+00'10") | 1006 / 10038 | 168 / 104 |
11 | | 05'51" (+00'20") | 814 / 10852 | 167 / 102 |
9月累積里程 :
122.04 km Asics TARTHERZEAL 2 累積 :
1609.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'43" | 00:11'26" |
3 | 05'45" | 00:17'11" |
4 | 05'38" | 00:22'49" |
5 | 05'48" | 00:28'37" |
6 | 05'41" | 00:34'18" |
7 | 05'32" | 00:39'50" |
8 | 05'42" | 00:45'32" |
9 | 05'36" | 00:51'08" |
10 | 05'41" | 00:56'49" |
10.8 | 05'54" | 01:01'38" |