8.1 km | 00:56:59 | 07:00/km日期: 2017-09-21 19:16 - 卡路里: 519 Cal - 總步數: 8868 - 平均步頻: 155 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 60%
Pace: 06'56" / 06'57" / 07'04" / 07'04" / 07'21" / 07'25" / 06'40" / 06'40" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'20") | 1006 / 1006 | 155 / 93 |
| 2 | | 06'54" (+00'21") | 1006 / 2013 | 154 / 93 |
| 3 | | 07'04" (+00'31") | 1008 / 3021 | 156 / 90 |
| 4 | | 06'57" (+00'24") | 1004 / 4026 | 156 / 91 |
| 5 | | 07'20" (+00'47") | 1000 / 5027 | 154 / 88 |
| 6 | | 07'25" (+00'52") | 1010 / 6038 | 154 / 87 |
| 7 | | 06'33" | 1002 / 7041 | 156 / 97 |
| 8 | | 06'41" (+00'08") | 1004 / 8045 | 156 / 95 |
| 9 | | 05'59" | 136 / 8182 | 159 / 104 |
9月累積里程 : 123.40 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'57" | 00:13'53" |
| 3 | 07'04" | 00:20'57" |
| 4 | 07'04" | 00:28'01" |
| 5 | 07'21" | 00:35'22" |
| 6 | 07'25" | 00:42'47" |
| 7 | 06'40" | 00:49'27" |
| 8 | 06'40" | 00:56'07" |
| 8.1 | 06'21" | 00:56'59" |
展開計圈分析
留言 
