25.2 km | 02:43:06 | 06:27/km日期: 2017-09-23 18:00 - 總爬升: 353 m - 平均心率: 157 - 卡路里: 1022 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 70%
Pace: 06'27" / 05'44" / 05'32" / 07'15" / 09'57" / 05'34" / 05'47" / 05'38" / 05'38" / 05'48" / 05'41" / 05'46" / 06'29" / 06'02" / 06'05" / 06'00" / 06'10" / 06'46" / 06'07" / 06'09" / 10'57" / 06'17" / 06'37" / 06'26" / 06'45" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'56") | 1000 / 1000 |
| 2 | | 05'44" (+00'13") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 07'15" (+01'44") | 1000 / 4000 |
| 5 | | 09'56" (+04'25") | 1000 / 5000 |
| 6 | | 05'34" (+00'03") | 1000 / 6000 |
| 7 | | 05'46" (+00'15") | 1000 / 7000 |
| 8 | | 05'38" (+00'07") | 1000 / 8000 |
| 9 | | 05'38" (+00'07") | 1000 / 9000 |
| 10 | | 05'47" (+00'16") | 1000 / 10000 |
| 11 | | 05'41" (+00'10") | 1000 / 11000 |
| 12 | | 05'45" (+00'14") | 1000 / 12000 |
| 13 | | 06'29" (+00'58") | 1000 / 13000 |
| 14 | | 06'01" (+00'30") | 1000 / 14000 |
| 15 | | 06'05" (+00'34") | 1000 / 15000 |
| 16 | | 05'59" (+00'28") | 1000 / 16000 |
| 17 | | 06'10" (+00'39") | 1000 / 17000 |
| 18 | | 06'46" (+01'15") | 1000 / 18000 |
| 19 | | 06'06" (+00'35") | 1000 / 19000 |
| 20 | | 06'09" (+00'38") | 1000 / 20000 |
| 21 | | 10'56" (+05'25") | 1000 / 21000 |
| 22 | | 06'17" (+00'46") | 1000 / 22000 |
| 23 | | 06'36" (+01'05") | 1000 / 23000 |
| 24 | | 06'26" (+00'55") | 1000 / 24000 |
| 25 | | 06'44" (+01'13") | 1000 / 25000 |
| 26 | | 06'11" (+00'40") | 241 / 25241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 :
200.81 km 
ASICS LADY LYTERACER TS 5 累積 :
1404.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'44" | 00:12'11" |
| 3 | 05'32" | 00:17'43" |
| 4 | 07'15" | 00:24'58" |
| 5 | 09'57" | 00:34'55" |
| 6 | 05'34" | 00:40'29" |
| 7 | 05'47" | 00:46'16" |
| 8 | 05'38" | 00:51'54" |
| 9 | 05'38" | 00:57'32" |
| 10 | 05'48" | 01:03'20" |
| 11 | 05'41" | 01:09'01" |
| 12 | 05'46" | 01:14'47" |
| 13 | 06'29" | 01:21'16" |
| 14 | 06'02" | 01:27'18" |
| 15 | 06'05" | 01:33'23" |
| 16 | 06'00" | 01:39'23" |
| 17 | 06'10" | 01:45'33" |
| 18 | 06'46" | 01:52'19" |
| 19 | 06'07" | 01:58'26" |
| 20 | 06'09" | 02:04'35" |
| 21 | 10'57" | 02:15'32" |
| 22 | 06'17" | 02:21'49" |
| 23 | 06'37" | 02:28'26" |
| 24 | 06'26" | 02:34'52" |
| 25 | 06'45" | 02:41'37" |
| 25.2 | 06'08" | 02:43'06" |
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