5.5 km | 01:51:23 | 20:05/km日期: 2017-09-24 08:22 - 卡路里: 285 Cal - 平均步頻: 110 - 溫度: 30°C - 濕度: 89%
Pace: 25'15" / 20'04" / 19'53" / 15'38" / 17'52" / 23'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 25'23" (+09'47") | 1000 / 1000 |
2 | | 20'04" (+04'28") | 1000 / 2000 |
3 | | 19'53" (+04'17") | 1000 / 3000 |
4 | | 15'36" | 1000 / 4000 |
5 | | 17'51" (+02'15") | 1000 / 5000 |
6 | | 23'01" (+07'25") | 544 / 5544 |
9月累積里程 : 264.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 25'15" | 00:25'15" |
2 | 20'04" | 00:45'19" |
3 | 19'53" | 01:05'12" |
4 | 15'38" | 01:20'50" |
5 | 17'52" | 01:38'42" |
5.5 | 23'01" | 01:51'15" |