10.4 km | 00:56:52 | 05:28/km日期: 2017-09-26 16:56 - 地點: 中福鄉間小路 - 天氣: 晴朗 - 卡路里: 562 Cal - 溫度: 35°C - 濕度: 51%
Pace: 03'16" / 05'11" / 05'26" / 05'23" / 11'33" / 00'53" / 08'26" / 02'50" / 13'01" / 00'18" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'19") | 993 / 993 |
| 2 | | 05'11" | 1001 / 1994 |
| 3 | | 05'26" (+00'15") | 997 / 2992 |
| 4 | | 05'22" (+00'11") | 1001 / 3993 |
| 5 | | 05'23" (+00'12") | 1001 / 4994 |
| 6 | | 05'39" (+00'28") | 997 / 5992 |
| 7 | | 05'29" (+00'18") | 1002 / 6994 |
| 8 | | 05'35" (+00'24") | 997 / 7992 |
| 9 | | 05'24" (+00'13") | 1000 / 8992 |
| 10 | | 05'45" (+00'34") | 999 / 9992 |
| 11 | | 05'06" | 407 / 10399 |
9月累積里程 : 175.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'16" | 00:03'16" |
| 2 | 05'11" | 00:08'27" |
| 3 | 05'26" | 00:13'53" |
| 4 | 05'23" | 00:19'16" |
| 5 | 11'33" | 00:30'49" |
| 6 | 00'53" | 00:31'42" |
| 7 | 08'26" | 00:40'08" |
| 8 | 02'50" | 00:42'58" |
| 9 | 13'01" | 00:55'59" |
| 10 | 00'18" | 00:56'17" |
| 10.4 | 05'02" | 00:58'18" |
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