12.1 km | 01:05:51 | 05:27/km日期: 2017-09-27 20:53 - 平均心率: 153 - 卡路里: 651 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 79%
Pace: 05'30" / 05'20" / 05'21" / 05'26" / 05'35" / 05'26" / 05'22" / 05'25" / 05'29" / 05'34" / 05'29" / 05'25" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'11") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'21" (+00'02") | 1000 / 3000 |
| 4 | | 05'25" (+00'06") | 1000 / 4000 |
| 5 | | 05'35" (+00'16") | 1000 / 5000 |
| 6 | | 05'26" (+00'07") | 1000 / 6000 |
| 7 | | 05'21" (+00'02") | 1000 / 7000 |
| 8 | | 05'24" (+00'05") | 1000 / 8000 |
| 9 | | 05'29" (+00'10") | 1000 / 9000 |
| 10 | | 05'34" (+00'15") | 1000 / 10000 |
| 11 | | 05'28" (+00'09") | 1000 / 11000 |
| 12 | | 05'25" (+00'06") | 1000 / 12000 |
| 13 | | 07'41" (+02'22") | 62 / 12062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
9月累積里程 :
200.45 km 
Lanew Ultra Light 2 累積 :
10979.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'20" | 00:10'50" |
| 3 | 05'21" | 00:16'11" |
| 4 | 05'26" | 00:21'37" |
| 5 | 05'35" | 00:27'12" |
| 6 | 05'26" | 00:32'38" |
| 7 | 05'22" | 00:38'00" |
| 8 | 05'25" | 00:43'25" |
| 9 | 05'29" | 00:48'54" |
| 10 | 05'34" | 00:54'28" |
| 11 | 05'29" | 00:59'57" |
| 12 | 05'25" | 01:05'22" |
| 12.1 | 07'42" | 01:05'51" |
展開計圈分析
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