18.1 km | 01:43:52 | 05:45/km日期: 2017-09-26 18:31 - 總爬升: 380 m - 卡路里: 1056 Cal - 總步數: 18520 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 75%
Pace: 06'28" / 05'14" / 05'27" / 05'06" / 06'31" / 06'25" / 06'33" / 05'21" / 06'24" / 05'25" / 05'26" / 05'26" / 06'13" / 05'55" / 05'23" / 04'57" / 05'23" / 05'40" / 09'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'33") | 1004 / 1004 | 175 / 88 |
| 2 | | 05'12" (+00'19") | 1004 / 2009 | 182 / 105 |
| 3 | | 05'25" (+00'32") | 1005 / 3014 | 179 / 102 |
| 4 | | 05'07" (+00'14") | 1006 / 4021 | 185 / 105 |
| 5 | | 06'29" (+01'36") | 1006 / 5028 | 181 / 85 |
| 6 | | 06'20" (+01'27") | 1002 / 6030 | 175 / 89 |
| 7 | | 06'34" (+01'41") | 1003 / 7033 | 164 / 92 |
| 8 | | 05'19" (+00'26") | 1004 / 8037 | 183 / 102 |
| 9 | | 06'21" (+01'28") | 1000 / 9037 | 169 / 92 |
| 10 | | 05'27" (+00'34") | 1001 / 10039 | 186 / 98 |
| 11 | | 05'24" (+00'31") | 1004 / 11044 | 178 / 103 |
| 12 | | 05'25" (+00'32") | 1001 / 12045 | 177 / 104 |
| 13 | | 06'17" (+01'24") | 1005 / 13051 | 167 / 95 |
| 14 | | 05'49" (+00'56") | 1005 / 14057 | 172 / 99 |
| 15 | | 05'24" (+00'31") | 1004 / 15062 | 181 / 102 |
| 16 | | 04'53" | 1003 / 16065 | 186 / 109 |
| 17 | | 05'26" (+00'33") | 1006 / 17071 | 183 / 99 |
| 18 | | 05'38" (+00'45") | 1004 / 18075 | 184 / 95 |
9月累積里程 :
74.28 km 
ASICS GEL-DS TRAINER 21 NC 黃綠 累積 :
998.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'14" | 00:11'42" |
| 3 | 05'27" | 00:17'09" |
| 4 | 05'06" | 00:22'15" |
| 5 | 06'31" | 00:28'46" |
| 6 | 06'25" | 00:35'11" |
| 7 | 06'33" | 00:41'44" |
| 8 | 05'21" | 00:47'05" |
| 9 | 06'24" | 00:53'29" |
| 10 | 05'25" | 00:58'54" |
| 11 | 05'26" | 01:04'20" |
| 12 | 05'26" | 01:09'46" |
| 13 | 06'13" | 01:15'59" |
| 14 | 05'55" | 01:21'54" |
| 15 | 05'23" | 01:27'17" |
| 16 | 04'57" | 01:32'14" |
| 17 | 05'23" | 01:37'37" |
| 18 | 05'40" | 01:43'17" |
| 18.1 | 09'26" | 01:43'52" |
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